Krystal Grogan-Young

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15 Signs You're in a Healthy Relationship

Being in love is great and all, but what you really need for a lasting, healthy relationship is a solid, compatible partner. Here, experts share 15 things that happy, thriving...

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

Self-help

“No one can live with this much pain and anger, it’s gonna kill me”: Throwing Muses’ Kristin Hersh on Vic Chesnutt’s suicide, PTSD and why songwriters are “pretty broken”

Salon talks to Hersh about music, mental health and her new book “Don’t Suck, Don’t Die: Giving Up Vic Chesnutt”<p>Singer-songwriter Vic Chesnutt had many musician admirers — among them, R.E.M.’s Michael Stipe, Patti Smith, Jonathan Richman and Giant Sand’s Howe Gelb. However, one of his closest …

Empathy

How to stay married despite all the problems 1. Never stop courting. Never st...

How to stay married despite all the problems<br>1. Never stop courting. Never stop dating. NEVER EVER take that woman for granted. When you asked her to …

37 Signs Your Relationship Is About to End

We asked our readers, "How do you know when a relationship is about to end?" Their answers make an excellent guide to impending doom. Here are our 37 favorite responses:<p>1.<p>"When I hate to see the man eat, I know things are over." -- Lovereaction<p>2.<p>"When he doesn't have time for me. There is always an …

Relationships

7 Ways to Stop Procrastinating and Start Getting Stuff Done

Are you tired of stressing out over your growing to-do list? Learn how to finally get stuff done and be more productive.<p>If you're like many of my clients prior to them seeing me, you might have a hard time getting started with projects and completing tasks. Maybe you do everything but what you need …

Procrastination

10 Steps To A Lasting, Loving Relationship

<i>By Dr. Lynda Klau</i><p>How many of us have learned how to build loving relationships? Where did we learn? At home? At school? There is an art and science to building strong relationships. These are indispensable tips, written with romantic relationships in mind, but with a little modification you can …

Cute

Why women sleep worse than men

<i>This is the third of a nine-part print and online series looking at the science of sleep and the vital role of sleep in maintaining overall health.</i><p>Like millions of Canadian mothers, Dawn Trudeau's sleep troubles began when her daughter was born.<p>"You're getting up at all hours for feedings and …

Sleep

My First Session at a Private Tech Addiction Clinic

A private London hospital offers tech addiction treatment to celebs, execs, and even children.<p>I'm flat on my back staring at a strip-lit ceiling doing breathing exercises—the kind of calming, in-out motions expectant mothers learns in ante-natal class. My mind blank of thoughts, I'm experiencing …

Mental Health