Kruti

24 Flips | 5 Magazines | 17 Likes | @Krutilicious86 | Pharmacist/Optimist/Vegetarian/Polymath/Awesome Person

I spent years — and a fortune — chasing the life I thought everyone else had until I recognized a simple truth

I used to have this problem. It was almost like an addiction. Except I wasn't actually consuming something — rather, it was like an addiction of wanting to consume things that I couldn't. I'm not proud of this problem. In fact, I used to hide it from family and friends. I used to pretend like …

This Simple Practice Keeps Google Employees From Burning Out. You Can Use It Too | Inc.com

Let's face it. If you're going to work for a large tech organization like Google, Apple or Facebook, work-life balance may be a concept you only read about. Yes, all of these organizations have programs for employees' well-being, however, when you're responsible for breakthrough projects with …

Mindfulness

31 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted by a number of pediatricians shows for …

Top 5 Best Lightweight Hiking Boots for Men and Women in 2017

A reliable and comfortable hiking boot is just the gear one should be careful to choose before the venture. These days people prefer <b>lightweight</b> …

Why You Should Let It Go And Be Happy

Feeling stressed, worried or upset about a situation? In this article, Elizabeth Harmon looks at why you should learn to let it go, in order to find true happiness.<p>As humans, we can find it easy to feel negative about situations. The problem is, negativity can often build up and get on top of us. …

The Definition of Happiness Changes as You Age, According to Science

The definition of happiness shifts radically but predictably with age, research shows.<p>Type a simple search into Google and you will bombarded by tips on how to be happy. You could spend weeks if not years reading all that advice on boosting well being.<p>Many of these articles are valuable, but most …

5 Essential Activities That Will Make Your Brain Healthier

Our brain is the most important part of our body. It’s what makes us who we are, and we can’t live without it. Most of us love taking care of our …

Parents Of Successful Kids Do These 10 Things In Common, Science Finds

en_US<p>article<p>Successful parenting produces successful kids. Parents who produce prize prodigies have several things in …

Kids

7 Things You Don't Need To Stress About (Even If You Think You Do)

<b>In life, it already seems like we have enough to stress about, so why add to it?</b> Unfortunately, many people simply care about things that don’t …

Want Your Kids to Grow Up Successful? Here's What You Need at Home

What's more important than how much money you make or where you live.<p>Parents are eager to do everything they possibly can to help their children be successful. If you want your kids to earn big salaries as adults, what should you buy them now? Piano lessons? Coding camp? Mandarin class?<p>None of the …

From sunsets to waterfalls to starry skies, the 9 most relaxing videos on YouTube

There’s more to YouTube than just vlogs, pranks, and pop song covers done on guitar. YouTube might be the source of your entertainment, but when you …

Meditation

If You Want to Be Happy, Be

You're reading If You Want to Be Happy, Be, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please …

10 Science-Backed Ways to Become a Happier Person

A boatload of research offers practical advice you can use to start being happier today.<p>Science has landed a probe on a comet hurtling through space, wiped smallpox from the face of the earth, and split the atom. Surely research can come up with a few ways to make humans happier.<p>Thanks to the …

Happiness

Inside A Doctor's Mind At The End Of His Life

Dr. Paul Kalanithi was preparing to wrap up his medical residency in neurosurgery when, in 2013, a CT scan revealed tumors throughout his body. He had stage 4 lung cancer.<p>In his last two years of life, he continued caring for patients. He and his wife became parents. And Kalanithi, a gifted writer, …

Medicine

The 10 most popular free online courses for professionals

Your education shouldn't stop when you leave the classroom.<p>Learning new skills is a great way to expand your mind and get ahead in your career — and it's easier than ever with a plethora of online classes just a click away.<p>A good place to start is with this year's most popular Coursera courses from …

The multimillionaire founder of MySpace now travels the world taking jaw-dropping photographs

The founder of MySpace was assigned as the first friend of everyone who joined the social network — connecting him to hundreds of millions of people around the globe.<p>The glory days of MySpace are now long since gone, and (along with cofounder Chris DeWolfe) Tom sold his stake in the social network …

Why living in the moment is impossible: Decision-making memories stored in mysterious brain area known to be involved with vision

The sought-after equanimity of "living in the moment" may be impossible, according to neuroscientists who've pinpointed a brain area responsible for …

Uncommon Health Benefits You’ll Likely Experience When You Go Plant-Based

Benefits such as prevention against heart disease, diabetes, and even cancer are all commonly known as being some of the top health perks of going …

Nutrition

Discover What Is The Best Breakfast For Losing Weight

So what is the most fitting breakfast for weight loss?<p>We'll get into that in a second.<p>Now they continually state that breakfast is the most crucial …

How To Get Your Best Night’s Sleep—Ever

none<p>You know you should be getting your shut-eye every night, but if you’re like most of us, you’re either not sleeping enough, waking up a lot when you do, or lying there wondering if it’s too late (or, ugh, too early) to get up and turn on the TV. In fact, 60% of Americans experience sleep …

High Blood Pressure

The Strange Ways Your Name Influences Your Behavior

Our given names influence our lives in all sorts of strange ways, affecting everything from where we choose to live to what we do for a living. That's the takeaway of a fascinating new video from PBS Digital Studios' BrainCraft series (above).<p>"We write our names thousands of times throughout our …

Stunning Backcountry Campsite Photos

48<p>SHARES<p>7<p>Gallery<p>7 Images<p><i>This roundup of some of the world's most beautiful campsite photos brought to you in partnership with Tandem Stills + Motion,</i> …

This Buddhist Monk Shows “Unheard Of” Brain Activity During Meditation

bodymindsoulspirit | April 2, 2015 | 4 Comments<p><i>“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without</i> …