Krizia Simon

326 Flips | 10 Magazines | 37 Likes | 1 Following | 4 Followers | @KriziaSimon2015 | Keep up with Krizia Simon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Krizia Simon”

I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded

We started with sandbag lunges.<p>Just a few days before <i>Deadpool 2</i> premiered around the country, I took a trip to New York City gym Drive 495 to meet up …

Workouts

This Personal Trainer Reveals Exactly How Many Reps and Sets You Need to Do to Build Muscle

Starting out on a weightlifting workout plan can get confusing and overwhelming: Exactly how much weight should I be lifting? How many reps should I do? How many sets? And what should be the rest time in between?<p>Fortunately, personal trainer Max Weber, NASM, ACE, set the record straight with an …

Exercise

PLANT SOME OF THESE AROUND YOUR HOME AND GARDEN AND YOU’LL NEVER SEE ANOTHER FLY AGAIN

Spring and summer are the times when most people spend much of their free time outdoors having fun, whether it’s a picnic or a nice hike in nature. …

Plants

One Of My Dietitian Says This 10 Days Diet Plan Will Help You To Lose Weight In Fastest Way

Have you ever thought of losing weight by following a diet regime for a couple of days and feel considerable results? So you should surely read the …

Nutrition

This Singapore Startup Is Demonstrating Blockchain's Potential In The Creative Industry

Blockchain technology has been disrupting the financial industry ever since its introduction to the public in 2008, when Satoshi Nakamoto released his whitepaper.<p>While many people initially treated Bitcoin and blockchain synonymously, entrepreneurs and innovators have taken bold steps to take …

Blockchain

The Best Toothpaste for Removing Stains, Fixing Your Breath, and Not Getting Gingivitis | GQ

For something as straightforward as oral hygiene, it’s difficult to find a toothpaste that suits your specific needs. From gum care to whitening to fresh breath, GQ’s Best Stuff rounded up the top pastes in each arena.<p>Consider this list of things that can go awry if you slip up on your oral …

Dental Care

为什么大家都说魅族 15 汝窑白的手感很赞?这又是个玄学问题

手机的手感,是不是个玄学问题?如果之前你有看魅族 15 发布会的直播,那么白色版本的亮相或许会令你眼前一亮。按照发布会上的说法,这是一个”钢琴烤漆工艺特别打造的汝窑白”,由于其通体白色的机身设计十分出众,也成为了目前魅族 15 系列里最炽手可热的款式。当然,靠宣传材质和工艺的特殊性来升华自己的产品定位,是不少国产手机的惯用手法。但在手感问题上,多数产品都会选择一笔带过不予赘述,或者干脆闭口不谈。原因也很简单:手感好坏,单靠发布会上的那几张 PPT …

30 Life-Changing Products On Amazon You’ll Wish You’d Known About Sooner

FOMO is one of the weirder, more annoying side effects of social media usage (that and getting friend requested by your parents). But it can also …

Skin Care

The Outbound Journal

Probiotics and Gut Health : 5 Important Facts Everyone Should Know

Today, health management through food is a hot topic as consumers continue to look for ways to improve their overall well-being by making changes to what they eat.<p>According to a report published by Schieberg research: “gut health” and “bloating” are some of the popular search terms when it came to …

Microbiology

10 Reasons Your Belly Fat Isn't Going Away

Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good.

The Outbound Journal

If You Want to Build Muscle, Here's How Much Protein You Should Be Eating Every Day

When it comes to building lean muscle mass or bulking up, most people know they need to lift weights and eat more protein. After all, protein is the building block of muscle and helps build and repair tissue. But just how much should you be eating if you want to see those gains?<p>Unfortunately, …

11 Mistakes to Avoid When Grilling Steak, According to Chefs

It's never too early to start prepping for barbecue season—so go ahead and bookmark this.<p>Purists assert that a good-quality cut of steak is done ill …

BBQ

You can take Google's Machine Learning Crash Course for free now

Google’s new ‘Machine Learning Crash Course’ is now available and it’s free for everyone. If robots are coming for your job this class will prepare you for your next one.<p>This same course has been taken by more than 18,000 Google engineers, and this is the first time it’s been made available to the …

Google wants to teach more people AI and machine learning with a free online course

A new ‘Learn with Google AI’ site will serve as a hub for AI and machine learning resources<p>Machine learning and AI are some of the biggest topics in the tech world right now, and Google is looking to make those fields more accessible to more people with its new Learn with Google AI website.<p>Google …

Machine Learning

10 Must-Have WordPress Plugins for 2018

You most likely faced a website requirement that was a great deal of extra work. However, even then, you couldn’t quite nail down a solution to your …

Web Design

The JavaScript Learning Landscape in 2018

Raise your hand if this sounds like you:You’ve been in the tech industry for a number of years, you know HTML and CSS inside-and-out, and you make a …

JavaScript

5 Minutes Now Gets You Cold Brew All Week

<i>What can you do with just five minutes? Actually, way more than you think! Introducing Food52 in 5: your cheat sheet for speedy, delicious recipes, fun mini projects, and more.</i><p>My preferred way to spend a Sunday morning is perched at the kitchen table, one hand paging through my (always-accruing) …

Coffee

9 Mindful Ways to Remain Calm When Others Are Angry

<i>When someone upsets us, this is often because they aren’t behaving according to our fantasy of how they “should” behave. The frustration, then, stems</i> …

Self-help

How Google is using its search clout to steer publishers to use AMP

Google and Facebook can exert their power on publishers in varied ways. Take Google’s effort to get publishers to adopt its fast-loading article page …

Infographic: Top 10 Typographic Trends Not To Be Missed In 2018

<b>Branex has published</b> a follow-up to its previous infographic covering 10 web design trends to keep an eye out for in 2018. This time, the web design …

Top 12 Liver-Cleansing Foods

The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related …

Fall in Love with These Stunning Web Design Tutorials

<b>“Will you be the CSS to my HTML?”</b><p>As with any good relationship, you’re committed to your website.<p>You’ve poured your heart out on its page copy. You …

A Japanese mobile game about a traveling frog is teaching its fans a philosophical lesson about letting go

The hit Japanese mobile game <i>Travel Frog</i> has conquered mainland China, Hong Kong and Taiwan, touching a chord with many people for whom the idea of “winning” in life seems an impossibility.<p><i>Travel Frog</i>, or <i>Tabi Kaeru</i>, has been topping Apple’s App Store across mainland China, Hong Kong and Taiwan since …

Make This Firecracker Chicken in Your Slow Cooker

This winter has been particularly cold in the Midwest. To help warm things up, I plan on making every spicy dish I know. This recipe brings the heat, …

Cooking

I got up at 4:30 a.m. for 2 weeks — here's what I learned

Early mornings are always associated with successful people. My guess is it's something to do with the saying "time is money," because while regular people are still sleeping in their beds, Successful People are already up and at 'em, running companies and empires, hanging out on their private …

Success

This 10-course bundle may be your ticket to a six-figure career in Project Management

You've been thinking about getting a new certification to move you ahead at work; in fact, it's been on your to-do list for a long time. Being a …

Project Management

Become a Deep Learning Coder From Scratch in Under a Year

Machine learning (aka A.I.) seems bizarre and complicated. It’s the tech behind image and speech recognition, recommendation systems, and all kinds …

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

Exercise