Krito Alvarez

16 Flips | 1 Magazine | 3 Likes | @Kritoag | Keep up with Krito Alvarez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Krito Alvarez”

3 Simple, Small Acts of Kindness That Can Make Someone's Day

<b>“The smallest act of kindness is worth more than the grandest intention.” ~Oscar Wilde</b><p>It’s the small, everyday things that can make or break a day …

Positive Thinking

New Study Shows Yoga Has Healing Powers

Poses like down dog can bring down levels of inflammation in cancer patients.<p>The more we learn about yoga, the more we realize the benefits aren't all in the minds of the 20 million or so devotees in the U.S. Yoga helps people to relax, making the heart rate go down, which is great for those with …

How to Move On When You’re Hurt and Waiting for Closure

<b>“Letting go gives us freedom and freedom is the only condition for happiness.”</b> <b>~</b><b>Thich Nhat Hanh</b><p>Ah, closure. That feeling of vindication, or a sense of …

Mentally Strong People: The 13 Things They Avoid

<i>Editors’ Note: Following the huge popularity of this post, article source Amy Morin has authored a guest post on exercises to increase mental strength here and Cheryl Conner has interviewed Amy in a Forbes video chat about this article here.</i><p>For all the time executives spend concerned about physical …

10 Things Grateful People Do Differently

More gratitude = Better life.<p>Ralph Waldo Emerson once said that in order to achieve contentment, one should “cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.”<p>Turns out Emerson ― who explored the meaning of a good life in much of his work …

Brené Brown: The Safe Way To Share Your Shame Story

<i>Finally! A guide to surviving. Brené Brown, PhD, LMSW, author of</i> Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, <i>shows us how to find a way free from the destructive voices in our heads.</i><p><i>By Brené Brown</i><p>You're in it. That warm wash of "not good …

10 Characteristics of Good Problem Solvers

Good problem solvers are good thinkers. They have less drama and problems to begin with and don't get overly emotional when faced with a problem. They usually see problems as challenges and life experiences and try to stand above them, objectively.<p>Good problem solvers use a combination of intuition …

11 recetas deliciosas... ¡bajas en grasa!

Comer delicioso sin ganar kilos de más es posible. Si aun tienes la idea de que un platillo bajo en grasa no puede tener un buen sabor te invito a …

Explican por qué aparecen bolas de luz antes de un terremoto

<b>Unos misteriosos rayos de luz aparecen a veces poco antes de un terremoto, y la ciencia parece haber encontrado la explicación de este fenómeno.</b><p>Según investigadores de la Universidad Rutgers, de Estados Unidos, los destellos lumínicos se producen porque los deslizamientos del suelo cerca de las …

Conozca la historia del único hiperpolíglota que hay en Colombia

Álvaro Ruiz Morales, es uno de los pocos hiperpolíglotas que hay en el mundo. Domina 32 lenguas. Estudió bachillerato en Cali y luego Medicina en …

Remedios caseros con Aloe Vera, ¡toma nota!

Los Beauty Tips | Hola YasmanY | Oigan chicas, no les pasa que sus uñas tienden a quebrarse o romperse? no te desesperes! es un problema muy común …

El profeta de Hollywood

Subió al escenario del teatro Dolby y rellenó de humanidad la gala de los Oscar<p>Con un pasado de superviviente y un aspecto de Jesucristo, Jared Leto …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%