Kritika Bahadur

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The complete guide to working out using only free online videos

For years, I paid about $150 a month for a membership at a boutique gym in Manhattan that made me feel fancy, but didn’t make me any healthier.<p>I believed that by joining an expensive gym, I would be more likely to keep up with a consistent regimen. But as time passed, I came to expect the monthly …

Fitness

SUP Nutrition | 5 Healthy Snacks for a Quick Boost

The mouth-watering breakfast bomb. Photo: Chris Anca<p><i>By: Rebecca Parsons</i><p>Nothing's worse than crashing mid-paddle. Be it lack of sleep, dehydration or …

Fried Bread Is Buttered Toast Living Its Best Life | MyRecipes

You’ve probably already been introduced to the delight that is fried bread—you just didn’t know it yet. Most classically served as part of a full …

Breakfast

31 Healthy Breakfast Toast Recipes to Brighten Your Morning

As one of the food editors at SELF, I spend a lot of time digging up recipes for you, dear readers. Namely, quick and healthy breakfast recipes. Lots …

Breakfast

5 Flavored Ice Cubes That Won't Water Down Your Summer Cocktails

Oh, you’ve been making ice with water all this time? That’s sad.<p>With warm weather officially commencing, we’re calling for a paradigm shift on how to …

A Simple Way To Shape Eyebrows Using Tweezers

The first thing I always want to know is WHY. Why spend the time and energy on my eyebrows? What good does it really do?<p>The point of perfect eyebrows:<p>…

This Energizing Smoothie Is Breakfast Perfection

First things first: This smoothie is really, really awesome. For starters? It's only six ingredients. Did you know that just one tablespoon of almond …

Healthy Eating

A Green Juice That Hydrates Your Brain And Removes Migraines

Headaches can be extremely painful and debilitating and are often a sign that we are not taking a proper care of our health.<p>We might dehydrate the …

10 Slow Cooker French Toast Recipes Your Brunch Crew Will LOVE

Waking up to the smell of French toast might be the *ultimate* fantasy, but turns out, it’s actually <i>quite</i> easy to make it a reality. You just need a slow cooker! Break out the brioche: Here are 10 of our absolute FAVORITE slow cooker French toast recipes.<p>1. Crock Pot Creamy Banana French Toast: …

Breakfast

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

72 Hours in Edinburgh, Scotland

A long time ago, the city of Edinburgh was known as “Auld Reekie.” This was back in the days of peat fire smog, overpopulation, and a lack of modern …

Scotland

#startTODAY: Follow Jenna Bush Hager's fitness plan - TODAY.com

Jenna Bush Hager is a busy woman, so when it came time to put together her fitness plan, trainer Joe Holder, wanted to keep it as simple and short as possible. This weekly workout plan can be done in the comfort of your own home — without any equipment. Though, that doesn't mean it's easy!<p>Closed …

Exercise

Can’t Do a Pull-Up? This Easy Workout Plan Will Finally Get You There

Time to impress all your friends.<p>Pull-ups seem like such a basic movement, yet for some, lifting the chin above a bar even once seems impossible. …

Workouts

How To Make French Toast: The Video

<b>Dry out the bread:</b> Arrange a rack in the middle of the oven and heat to 285°F. Line a rimmed baking sheet with parchment paper. Place a wire rack on …

Breakfast

Fitness Influencer Emily Skye Shares Her 3 Best Tips for Blasting Belly Fat

Australian fitness star Emily Skye has a super-toned stomach, and she’s sharing the three things she does to blast belly fat and maintain a muscular …

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

Yoga

See Just How Much Sugar Is Hiding In The Food You Eat

When sugar is stacked side-by-side with food, it becomes a lot less appealing.<p>Sin Azucar, or “without sugar,” is a photographic project from Spanish photographer Antonio Rodríguez Estrada. The idea is as simple as can be: Estrada takes packaged foods and photographs them alongside the amount of …

La Fiermontina - Luxury Hotel Italy

Parisian owners have collaborated with Puglian architects to create this stylish hotel, fusing contemporary artwork with the grandeur of old Lecce, …

Italy

23 Surprising Weight-Loss Tips That Are Actually Doable

RIP elimination diets, quick fixes, and detoxes.

Top 5 Best Luxury Wilderness Lodges In The World

Continuing our series of the best places to travel in 2017, I am now looking at the top 5 best luxury wilderness lodges and resorts in the world. If …

10 Must-have apps that'll improve your work-life balance

Share15<p>Tweet<p>Share37<p>+1<p>Shares 52<p>Even if you love your job, working 24/7 simply isn’t an option. Strike that. It is an option, but only for a limited …

Top 12 Health And Fitness Apps To Get You To Your Goals In 2017

Are you running the same route, eating the same grilled chicken and veggies for dinner, or listening to the same playlists over and over? Anyone can fall into a rut, but it’s time to push past the monotony and re-energize your habits. Choose among these 12 apps to find inspiration and ideas to eat, …

Apps

Our Top Seven Destinations for 2017

• Blog Home<p>By Jessica Higgs, 5th January, 2017, Everybody Loves a List<p>Mexico<br>• Iceland<br>• Indonesia<br>• Oman<br>• Italy<br>• South Africa<br>• USA<p><i>Christmas is over, 2017 is here and</i> …

From boatels to quantum yoga, an A-Z guide to what's hot in hotels for 2017

An A-Z of everything you need to know about hotels in 2017 – from the big country house openings and the new, once-in-lifetime hotel experiences not to be missed, to the latest in-room tech trends and the fabulous new spa resorts for the wishlist.<p>A for Antarctica<p>Antarctica’s only luxury hotel – …

A Long Weekend in Cornwall, England—Pets Included

Contributor Amanda Brooks spent a weekend writing, eating, and hiking with her dog Ginger along England's southern coast.<p>I had a deadline for my upcoming book just before the holidays, and the time between Thanksgiving and Christmas always passes so quickly, so I thought best to get all of my …

17 Life-Changing Things Everyone Must Do In Scotland In 2017

You need to add "hang out with baby seals" and "swim with basking sharks in the Hebrides" to your bucket list right now.

The Vegetarian Sandwich That's Impossible to Dislike

Cheese gives us a lot to be thankful for, you know?<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. This is assistant food editor Amelia Rampe's recipe for a</i> …

Cooking

The 20-Minute Killer Pilates Sequence for a Crazy-Strong Core

Pilates is known for building a crazy-strong core, and since a strong core is the foundation for almost every bodyweight and strength exercise out …

Workouts