Kristyn Nelson

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The skills you should learn if you want to be happy, according to research

"All of the work that we and other colleagues [have done] leads us to this inevitable conclusion ...well-being is fundamentally no different than learning to play the cello," Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin and author of "The Emotional Life …

7 Signs You're Burned Out at Work

Plus: 7 ways to snap out of your funk<p>Mental burnout, coined in the 1970s to describe the psychological effects of relentless work stress, happens so …

Bridal Showers

We Talked To People In Poly Relationships About What Makes A Happy, Successful Throuple

Because sometimes three is so much better than two.<p>Jim and John, New Yorkers in their mid-thirties, recently celebrated their 10-year anniversary. They met in 2005 an AOL chatroom — Queens M4M — and quickly hit it off. To celebrate a decade of commitment, the two exchanged rings last year. During …

How Talking About Kinky Sex Ended My 4 Year Relationship

There was a reason we preferred to keep our distance.<p>When you've been with someone on-and-off for 4 years like I have, it's easy to think you know exactly what they like during sex. Actually, though, many couples struggle to tell their partners what they want in bed, especially if it's kind of …