Kristoffer Sørensen

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10 Ways to Treat Your Skin Like a Derm Would

Want gorgeous skin? It’s time to start thinking like a dermatologist. While you can’t see your skin doc for every bump and blemish, you can impress …

Skin Care

Four Power-Packed Soups

Speed your recovery after a cold winter ride with healthy—and delicious—easy soups<p>After a chilly ride, few meals are more satisfying than soup. Warm and comforting, "soup provides a big bang for your buck," says sports nutritionist Lisa Dorfman, R.D. "You can get lots of protein, fiber, and carbs …

Nutrition

Do These Exercises With Household Items

<b>1. Bath Towel</b><p><b>Best exercises:</b> Bent-over row, resisted pushup<p>You can use the towel like you would an exercise band: to create resistance for isometric holds, says Gaddour. The trick: You control the resistance by the effort you put into pulling on or pushing into the towel. The harder you go, the …

The Secret to Staying in Shape on the Road | Men's Health

But, my health and fitness tend to suffer. So, for those of you who travel and love to stay in shape, let’s walk through a few ideas that you can do anywhere and every where.<p>First, if you can do these three things, I think you can feel better:<p><b>Be sure to walk EVERY day somehow and somewhere.</b><br>• Stretch …

Mini guide to coastal Côte d’Azur

Soak up the good life on the French Riviera, where seaside paths, unspoilt islands and historic towns await exploration.<p>The Riviera is all about the good life, but you don’t have to be a millionaire to hire a lounger at a beach club. For a more down-to-earth trip, you can explore coastal paths, …

France