Kristina Romanenko

25 Flips | 3 Magazines | 3 Likes | 1 Following | @KristinaRom57h2 | Keep up with Kristina Romanenko on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristina Romanenko”

23 Untranslatable Foreign Words That Describe Love Better Than You Ever Thought

Language is so beautiful to me. I love learning words from other cultures and discovering how we share our thoughts and emotions. Every time I …

Carol Dweck: A Summary of The Two Mindsets

<b>Carol Dweck</b> studies human motivation. She spends her days diving into why people succeed (or don't) and what's within our control to foster …

The Science Behind Good Vibes: How Mindfulness Actually Works

Oct 30, 2012 by EDITOR<p>The Science Behind Good Vibes: How Mindfulness Actually Works<p>Achieving mindfulness through meditation has helped people …

7 Things To Ask Yourself To Truly Wake Up In Life

Far too often our minds get clogged up by the stress of life. Add in the words and thoughts from other people and you’ve a recipe for disaster in …

Why Finding Freedom Is One of the Scariest Things You’ll Ever Do | Pick the Brain | Motivation and Self Improvement

What is it about life?<p>What is it that makes us afraid of what could happen or what is round the corner?<p>Why do we try to control, try to make things …

Why And How You Should Practice Mental Fitness | Pick the Brain | Motivation and Self Improvement

The importance of physical fitness is all over the media, and there is a good reason for that fuss. When you keep your body healthy, you will prevent …

How to Find Peace and De-Stress with a Simple Tea Meditation

Buddhaimonia. “The art of the tea Way consists simply of boiling water, preparing tea and drinking it.” – Rikyu About a month ago, I wrote an article …

Meditation

Why Do We Have To Make Others Wrong To Be Right? - Lolly Daskal | Leadership

People sometimes have to make others wrong to be right. They do it not to be rude, not to be mean, not to be hateful but because they fear their own …

Self-improvement

Personal Development Archives - Change your thoughts

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Why Kids Need to Move, Touch and Experience to Learn

Students can better understand math and physics problems by acting them out. This type of embodied learning can help open up the mind to abstract …

Pedagogy

30 books everyone should read before turning 30

While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the way.<p>To help you out, we've selected some of our favorite books that likely never made your high school or college reading lists.<p>It's an eclectic selection …

4 Simple Steps to Supercharge Your Runs and Your Brain With Mindfulness

Photo Credit: Kennan Harvey, www.kennanharvey.com<p>It seems mindfulness is all over the news these days, whether here on HuffPost, on <i>60 Minutes</i>, or on the cover of your favorite magazine. It's an ancient technique with modern adaptations, backed by science, to help you de-stress and rewire the mind, …

Lost Egyptian City Discovered by Underwater Archaeologist After 1,200 Years

For many centuries the fabled city of Heracleion was thought to be a myth, a place of amazing affluence talked about by Herodotus, frequented by …

Archaeology

Be Like the Trees: 3 Steps in the Art of Mindfulness

<b>Learning to Listen</b><br>Learning how to listen to your body and trust in the information coming to you through sensations is so important. Over the last …

Guitar Playing

How We Can Teach Our Children Mindfulness

<i>This is the final post of Stress-Less Parenting Club's workshop on mindful parenting. This week, our leader Carla Naumburg explains how we can teach our kids mindfulness.</i><p>“Mindfulness is not hitting someone in the mouth.”<p>Those were the words of an 11-year-old boy who had just completed a five-week …

Tibetan Buddhist Teachings on Death and Impermanence

While I am not a Buddhist, I find the Tibetan Buddhist teachings on death a source of great wisdom and potential liberation -- particularly for those still under the influence of the death taboo in the west. Sogyal Rinpoche, author of <i>The Tibetan Book of Living and Dying</i>, has a particular skill in …