Kristin Repella

13 Flips | 2 Magazines | @KristinRepella | Keep up with Kristin Repella on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristin Repella”

Gluten Free No Bake Energy Bites ~ 31 Days of Healthy Snack Recipes

There’s not much to say about these babies…other than get the recipe now, get them made and into the fridge before the kids get home!• <b>See the full</b> …

run2run

5 Simple Recipes to Keep Your Health Goals in Check

• Grab-and-go breakfast that will not disappoint — Sunny With a Chance of Sprinkles<br>• Eat dessert for breakfast without any guilt — Lauren Hefez<br>• Crank up the heat with this zoodle recipe — Twelve O Eight Blog<br>• Sneak in those veggies; your kids will never know — Let Why Lead<br>• Cut back on carbs with this …

Breakfast

Recipe For Banana Cinnamon Tea That Works Like A Sleeping Pill

I'm in!<p>We’ve heard it for decades now and the truth is still clear: sleep is incredibly important. Whether you are young or old (or anywhere in …

20 Easy Dessert Recipes

You know the drill: Depriving yourself too much can result in suddenly falling off the ledge into a hole of face-stuffing gluttony. Letting yourself …

10 Healthy Breakfast Recipes That Actually Taste Good — And Aren't Cereal

While most are indeed delicious, when it comes to nutrition not all breakfasts are the same. Eating the right breakfast (aka not a greasy one) can …

Breakfast

This Basic Chia Pudding Is the Easiest, Best Thing You'll Ever Make

With just four ingredients and two steps for the base recipe, this creamy coconut chia seed delight takes seconds of preparation — and zero culinary skill. I started making this recipe at home a couple years ago, and it has quickly become my go-to breakfast and dessert because it's just so easy …

14 Healthy Breakfasts That Taste Like Dessert

Eating a healthy breakfast is key to starting your day off on the right foot, but it’s hard to make good-for-us choices when the last thing we want to eat is <i>another</i> bowl of oatmeal (even if you do try for some variety in your warm breakfast bowls). Traditional breakfast favorites like French toast, …

Chocolate Orange Spiced Granola

Chocolate & Orange Spiced Granola<p>Prep Time<p>5 mins<p>Cook Time<p>55 mins<p>Total Time<p>1 hr<p>This grain-free Chocolate Granola makes a fabulous low carb …

Breakfast

How to make baked pasta, a comforting old friend, easy enough for any weeknight

Baked pasta is like an old friend I lost touch with for no good reason. Every time I get reacquainted, I think: “It’s been too long. Why don’t we do this more often?”<p>There’s really nothing quite as comforting as this combination of starch and cheese, bubbling hot, with a crispy topping. And yet I …

Amazing Benefits Of Bananas (+5 Refreshing Recipes)

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which …

Nutrition

Is Fasting Actually Healthy? What Science Can Tell Us

We're currently in the season of Lent, a practice in the Christian tradition that includes periods of abstinence and the denial of many foods and …