Kristin Love

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10 Tough Questions to Ask Yourself When You Feel Like Giving Up

<b>‘I’m just so unhappy, it’s not working, should I leave or should I go'?</b><p>Many of us have been at the point and you could well be here right now wondering if you should leave the relationship you are in – perhaps you are staying just waiting for things to improve but you’re not actually quite sure …

10 Fears That Keep Women from Having Amazing Sex

Anxiety in the bedroom can hold you back from sexual bliss. Try these expert-backed strategies to overcome worries about your body, your partner, and …

Condoms

6 Things You Can Do When Dealing With Family Members Who Are Toxic

Toxic people are best to be left alone and avoided. Sometimes that’s hard to do as it may be the case that you either work with someone or have …

Self-help

Bad Habits We Can Break That Are Linked To Depression And Anxiety

We often wonder if there are things that we are doing in our daily routine that actually increase our feelings of depression and anxiety. We also wonder if there are simple changes that we can make in our lives to decrease these feelings and provide us some relief. There are indeed things that we …

Bipolar adolescents continue to have elevated substance use disorder risk as young adults

A follow up to a previous study finding an association between adolescent bipolar disorder and the incidence of cigarette smoking and substance use …

10 Things You Should Do to Take Care of Your Mental Health

One out of every five adults experiences mental illness, according to the National Alliance on Mental Illness.<p>It's so normal to discuss diets, fitness routines, and all the latest trends meant to improve our physical health. So then why are people still silent when it comes to discussing mental …

Mental Health

8 signs you're in a strong relationship — even if it doesn't feel like it

Here's the thing about relationships.<p>Sometimes they're candlelit date nights, and walks through grassy meadows, and feeding each other cake at your …