Kristin

12 Flips | 2 Magazines | @Kristin51bp | Keep up with Kristin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristin”

Make-ahead crockpot apricot ginger chicken (with soy sauce)

Here’s a new, super simple recipe for your crockpot: Apricot-Ginger Chicken. To make it, all you need to do is combine a mere six ingredients in a …

The 15 Essential Soups for Fall: The Video

Soup season has officially started. The chill outside brings sweaters and soup pots back out, and there is arguably nothing more comforting than a …

The Best Thing You Can Do with a Bag of Black Beans

The night before cooking the soup, place the beans in a colander and rinse with cold running water. Pick out any rocks or beans that are broken or …

Winter Vegetable Stew | Williams-Sonoma Taste

This cool-weather dish sparkles with color and flavor. To save time, cut up the squash, parsnips and carrots the night before you plan to cook and serve the stew, and refrigerate them in an airtight container. Accompany the stew with a green salad and thick slices of buttered whole wheat bread. If …

Slow Cookers

What are the best exercises to strengthen the core and improve posture? - Canada Q&A

ThinkStock<p>From Ann Ranson<p>Reader Ann Ranson asks: “What are the best exercises to strengthen the core and improve posture?” Kathleen Trotter, Globe Health‘s fitness expert, says it’s equally important to know which exercises are conducive to “anti-posture.”<p>The worst offender is any abdominal …

Washington DC Area Running Clubs

Photo courtesy of Girls on the Run DC.<p>Photo courtesy of We RUFF DC.<p>Photo courtesy of PACK.<p>Photo courtesy of Back on My Feet.<p>Photo Courtesy of …

Washington D.C.

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated

Stretch, de-stress, and pretend like your family holiday drama doesn't exist.<p>Feeling the stress of the holidays? Oh, we're with you. Consider this our gift: a 10-minute routine that will stretch, renew, and revive you for your next holiday event. Break it out as many times as you need throughout …

How To Make Your Phone Your Personal Trainer

Skip the gym, forgo the trainer, and take your fitness game to your smart phone.<p>It's easy to consider fall the perfect time to hide under a chunky knit—but in the interest of good abs and September beach vacations, here are ten fitness apps to keep you in check on-the-go.<p><b>How To Workout With Your</b> …

Fitness

The Best 5 Ingredient Salsa Verde Beef Tacos - Picky Palate

Tags: beef, tacos<p>So excited to share one of my favorites… The Best 5 Ingredient Salsa Verde Beef Tacos with you today!<p>It’s no secret that we have …

15 Slow Cooker Oatmeals And Healthy Breakfasts To Prep Overnight

A daily ritual of breakfast in bed is a long-shot wish: You might be able to swing it if you've got buckets of money and a crumb catcher built into your sheets.<p>The next-best thing? A healthy breakfast, more elaborate than a bowl of cereal or a sad granola bar, all ready for you as you groggily …

Fit treats and delish eats

I wish I could love something else like my friends and colleagues but I’m hopelessly in love with cooking! Even at the tender age of eight, I knew I …