K. B.

133 Flips | 9 Magazines | 1 Following | 3 Followers | @KristienB | Keep up with K. B. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “K. B.”

New Gene Therapy May Help Heart Attack Survivors

<i>By Susan E. Matthews</i><p>Those lucky enough to have survived a heart attack often face an uphill battle — the trauma associated with the attack can often kill enough heart cells to leave survivors much weaker than before. But with a new personalized genetic approach, researchers may have found a way to …

How To Actually Be A Good Listener

<i>By Laura McMullen for U.S. News</i><p>What's more frustrating than speaking without being heard? We've all been there: confiding in a friend as she paws at her phone; pitching an idea to a co-worker as he interrupts with his own; telling your mom about your day as her eyes glaze over -- apparently …

The One Thing That's Keeping You from the Life You Want

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

The Miracle Muffin Top Workout

We don't like that phrase, either, but we dislike the phenomenon it refers to even more. Trim your midsection by adding these expert-recommended …

How I Started: Entrepreneurs solve their own 'cooking for one' problem

Whether it was outlined on the back of a paper napkin, it was financed by your sister's mother-in-law's next-door neighbour, or it was a desperation move after you were laid off by a corporation, we want to hear about how your small or medium-sized business got its start.<p>Maria Golikova and Jeffrey …

Create Happiness Ripples in Your Life Today

As each of us goes about our day-to-day life, it's easy to stop asking whether we are happy. Oftentimes, we are so caught up in our hectic schedules, problems, and work, we don't have time to think about what we really want out of life. In the process, we might feel overworked, stressed, tired and …

Happiness

6 Amazing Benefits of Tea

I recently wrote an article on the best benefits of coffee. I read all the comments, and many of the readers mentioned their love of tea as well. So -- it only makes sense to cover the amazing health outcomes that can come with tea drinking too!<p>If you are trying to improve your health or drop a few …

Tea

Mix Up Your Greens Routine With These 2 Yummy Salad Recipes

Summer isn't just swimsuit season—it's salad season. When the weather's this hot, light and clean lunches are <i>definitely</i> a Do. But eating all of those veggies can sometimes lead to a salad rut. We asked the folks at Just Salad to share some recipes just for our lovely readers to help mix things up. …

The Ultimate Sweet Potato Fries Recipe

How to make delicious fries—and the healthiest, tastiest dip to go with them<p>Avocado is packed with good fats. And the good news is, mixing the smooth, creamy superfood with a smoky spice like paprika makes for a mouthwatering combo. Try this at home: Spiced Sweet Potato Fries with Creamy Avocado …

The Simple Way to Eat Less

Tempted to treat yourself? Try using this trick first<p>Would that cheeseburger be nearly as tempting if you knew you'd have to log 33 minutes on the treadmill to burn off all of the calories it contains? Didn't think so. So it's not exactly shocking that, when menus list how much exercise you’d have …

Unpaid internships exploit 'vulnerable generation'

At least 100,000 young Canadians are working as unpaid interns — with an unknown number of others missing out on key, early work experience because …

Fashionable Cat Model Gets All Dressed Up, Poses for Photographs

<b>A freelance writer</b> turned photographer, Joan Biondi adopted a cat that was left for dead in a garbage can—she soon realized that her new feline …

RT @Maurice: Post-brunch exploration of @Distillery_TO w/ #bloggertrain friends @alanxelmundo & @tipsdeviajero: #explorecanada http://t.co/f21uRKhjuw

A Kayaking Trip in the 1000 Islands, Ontario

<b>If you live in or plan to visit the Toronto – Ottawa – Montreal corridor this summer then try to fit in a stop to the charming town of Gananoque so</b> …

National Parks

9-Minute Recipes

Dinner

Montreal, you're shining bright, it must be @hockeynight in Canada! http://t.co/2Sv8x8yq

The capital of Canada on a cold day. http://t.co/p9hQueKR

Riyadh, Saudi Arabia. The grey of humanity in an ochre desert. http://t.co/3ihmDFD8

Further East is Montreal, with Mount Royal very clear at centre. http://t.co/Wu9HFLV7