Kristi O'Donnell

97 Flips | 13 Magazines | 112 Likes | 2 Following | 1 Follower | @KristiODonn2016 | Keep up with Kristi O'Donnell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristi O'Donnell”

This 10-Minute Yoga Flow Will Loosen Up Your Tight Hips

Sky Ting Yoga’s Chloe Kernaghan demos moves to release tension in your pelvis.<p>Stuck in front of a computer all day? Spending too much time parked in …

Yoga

The best graphic design tools for April 2018

This month we’ve seen a whole host of new tools for graphic designers. Here we've rounded up our favourites – which include an innovative Illustrator …

17 Ways to Make Chicken a Fast and Fancy Dinner — Recipes from The Kitchn

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Free Eye-Catching Résumé Templates To Help You Stand Out From The Crowd

<b>Competition in the</b> employment market can be tough. Thanks to this list of 17 free résumé templates by Creative Bloq, you can choose from a variety of …

Editorial Design and Illustration for Public-sector Publications

Marçal Prats shared a beautiful post showcasing the editorial design and illustration work done for very important publications. These public-sector …

Grid System Behind Logo Design

If you love of using a grid systems for every logo design you create, including marks and icons, Kareem Magdi got you covered. He shared a set of …

Yutaka Satoh's designs blur the boundaries between text and visuals

Yutaka Satoh’s posters are the perfect crossover between art and design. With their satisfying colour palettes and considered arrangements of unusual …

‘FakeClients’ Creates Faux Design Briefs To Get You Out Of Mental Ruts

Screenshot via FakeClients<br>18-year-old web designer August van de Ven has put together an interesting creative prompt generator to keep you …

Photoshop Tips: Turn Daytime Photos Into Night Scenes with 3 Simple Steps (VIDEO)

Everyone familiar with the classic Francoise Truffaut film “Day for Night” knows that cinematographers have a technique for shooting outdoors in …

7 UX Deliverables: What will I be making as a UX designer?

What does a UX designer actually produce? Here, we will explore the concept of UX Deliverables, a term that describes the outputs of a UX design …

Please stop calling dopamine the ‘pleasure chemical’

It is possible to feel pleasure without dopamine<p>Dopamine is one of the most hyped brain chemicals, supposedly linked to everything from sex to gambling. It’s common to read, as <i>Business Insider</i> claimed last week, that dopamine is “the pleasure chemical” — but that’s not true, and the idea was …

15 Documentaries on Netflix That Will Inspire You to Be More Creative

When we think of documentaries, we often think of the films that investigate harsh truths about our world. The Oscar tends to go to a documentary …

How to Change the Color of Anything in Photoshop

There are many ways to change the color of an object in Photoshop, but in certain instances, these methods fall short of accomplishing your goal. …

Icon Design: 6 Temptations of a Graphic Designer

All great icons are alike, all bad icons have their own drama.<p>We don’t pay attention to an icon which is truly great.<p>Search icon is just perfect: …

2018 framework to understand digital innovation

Digital innovation is being embraced by everyone — from startups to large corporations. New tools, frameworks and service providers seem to pop up …

How to interpret and follow brand guidelines

The idea of following brand guidelines is something that doesn’t get a lot of attention on most design courses. “I’ve never come across an intern or …

6 Creative Pasta Recipes That Go Way Beyond Spaghetti and Meatballs

Toasted Saffron 
Pasta Primavera<p>This stunning pasta dish benefits from a few smart flavor-boosting techniques. Toasting the spaghetti adds nuttiness, …

Italian Food

Why Facebook's logo is blue — a designer’s guide to color and emotion

We’re able to see different colors because of our retina’s innate ability to differentiate frequencies of light waves.<p>Certain colors or shades evoke different sentiments in people. In this post, I want to give a quick introduction to color theory, ways to combine colors, and tools for designing …

Graphic Design

51 Best Color Sites for Designers—Updated!

Get featured in PRINT’s all-new book when you win a Regional Design Award!Fire up your bookmarks: These are 50 of the best color sites for designers. …

10 Stellar Brand Identities from the Regional Design Awards

One of the best places to look each year for brand identity examples and logo design inspiration galore is the PRINT Regional Design Awards—the …

Graphic Design

Make these zesty lemon ricotta pancakes to brighten up your morning

There are a few keys to great pancakes: They’re soft on the inside, have a crispy ring around the edge, and are fluffy enough to stand up to healthy …

Food

Keep These 8 Diet-Busting Foods Off Your Plate If You Want to Lose Weight

When it comes down to choosing the right foods, you might think that ones that are normally touted as "healthy" should be good for you. Unfortunately, many foods have gotten this positive reputation, but could be a sugar or fat calorie bomb in disguise, or they might be hazardous to your health if …

Nutrition

7 Brain Foods to Make You Smarter During Midterm Season

When all else fails, avocados are the answer.<p>February 28, 2018<p>As midterm season approaches for many college students across the country, having the …

Nutrition

Strong right-wing views may be driven by a fear of disease, study suggests

People with strong right-wing views may be driven by a fear of disease and increased concern about hygiene, a new study suggests.<p>Researchers found that people who are easily disgusted by the body odours of others, such as sweat, bad breath or the smell of urine, are also drawn to authoritarian …

Research

The 5 Components That Make Every Meal Gut-Healing

I created my Good Gut Rule of Five to show you exactly what to put on your plate at lunch and dinner. Eating in this way will ensure that you are …

Nutrition

The future of humanity with Michio Kaku

This week, we speak to theoretical physicist Michio Kaku about the future of humanity, how we’re going to terraform Mars, why the modern space race …

Physics

What percentage of our brain do we use?

The brain is the most complex organ in the human body. Many believe that a person only ever uses 10 percent of their brain. Is there any truth to …

The Brain

Why People With Anxiety May Have Better Memories

Anxiety may come with a silver lining, a new study suggests: Feeling anxious in a new situation may help you remember it more vividly.<p>Too much …

Studies Show Drummers Are Actually Much Smarter Than You

According to news and analytics site PolyMic, drummers are natural problem solvers and have a positive impact on those around them. A study from …

5 reasons to use illustration in your designs

When you need to decide between illustration and photography in your design work, sometimes the choice isn't clear cut. Both have their pros and cons …