Kristen Joyce

7 Flips | 1 Magazine | @KristenJoyce | Keep up with Kristen Joyce on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristen Joyce”

Shoulder Instability Part 4: Adverse Muscle Patterning

<b>So this is the final part in my series on the unstable shoulder looking at the last sub group on the Stanmore Classification, the Type III's, the</b> …

The Upper Traps, over assessed, over blamed & very misunderstood!

<b>There is a strong culture within physiotherapy to blame a specific structure, be it a muscle, ligament, nerve, fascia etc etc when things are sore</b> …

My Top 5 Shoulder Rehab Exercises

<b>As a so called shoulder 'expert' I often get asked what are my favourite rehab exercises for them. But this is a tricky question to answer as there</b> …

This time last Year!

How crazy around this time last year I was starting to write my blog. Now a year qualified looking through my posts it is crazy to think how much I …

Transitioning From Injury to Strength Training

• 9shares<br>• 5<p>If you ever work with injured people, you will inevitably get the question from a patient at some point “how do I transition back into …