Kristen Huffman

20 Flips | 4 Magazines | 4 Likes | @KristenHuffman | Keep up with Kristen Huffman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristen Huffman”

Essential Hiking Gear Checklist

<b>A real hike is a lot more than just a walk in the park.</b> A real hike has elevation. Seclusion. Wilderness. Serenity. And a real hike requires …

35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner and can help offset everyday aches and pains. But why stick to the same old, …

Workouts

10 National Parks You Have To Visit In The United States

With the National Park Service reaching the grand old age of 100 years old, there has never been a better time to visit the national parks that are …

The Rules of Strength Training (Part 1): 25 Things I Have Learned

I love learning. <b>I think it’s part of the reason I love lifting - the fact that it is a lifetime journey of learning and strength.</b> I love learning …

7 Low-Carb Food Swaps Nutritionists Love

Carbs aren’t always the enemy. In fact, good-for-you whole grains such as oats, farro, and barley are great sources of important nutrients like …

How the Victoria's Secret models get in shape for the show

While most of us would feel pretty damn good if we made it to the gym twice in one week, type #Trainlikeanangel into Instagram and you might reconsider your self-congratulatory pat on the back. From side squats and planks to boxing with former champion boxers, in the run up to this year's …

Exercise

5 Super Effective Compound Exercises That Will Transform Your Body

<i>When it comes to efficient workouts, routines that feature compound exercises are where it's at. These supercharged moves are two exercises that join</i> …

5 easy workout moves to exercise off your holiday feast

You tried your hardest not to over indulge, but you just couldn’t help yourself. How do we know, you ask? Because we also couldn’t resist getting …

A Proven Method for Building Full-Body Power (Plus a 6-Week Plan)

<b>The fitness world is in a constant state of flux.</b> It’s like a kid trying to balance a see-saw on his or her own, running from one end to the other. …

Burn 300 calories in 10 minutes

Finding the time to exercise is rarely easy, which is why we at <i>Men’s Health</i> provide you with a selection of <b>quick muscle wins</b> to suit all training …

Your money battle between "want" and "should"

Challenging financial decisions looming? Planning, and prioritizing your budget can help alleviate future financial problems.<p>You want to send your …

The Only 5 Wedding Dress Shopping Tips You'll Ever Need

You've probably wandered into at least one bridal store since getting engaged. Maybe you've sifted through the wedding dresses of a dozen stores while window shopping for your dream dress. Unless you've been employed by a bridal gown retailer, though, chances are you aren’t fully aware of what …

Weddings

Super effective workouts to get you in shape in time for your wedding day

On her big day, a bride wants to look her absolute best—for some, it’s a toned, taut body, while others want to show off washboard abs. <i>Vogue</i> teams up …

6 Exercises For Rebuilding Your Core After Pregnancy

<b>You’re sitting at home, holding that adorable little bundle of joy, and so glad the hard part is over.</b> Then you look down at that big squishy blob …

13 Healthy High-Fat Foods You Should Eat More

Low fat is officially over! Here are more than a dozen high-fat superstars you can and should enjoy as part of your healthy diet.