Kristen Fuld

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8 Benefits of Barre Class That Will Make You Want to Book a Session

Barre workouts are a favorite among models and moms alike. No matter where you go, the core (pun intended) of a barre workout is essentially the …

SPACE AGE ARCHAEOLOGY

On February 6th 2018, Elon Musk launched his own personal midnight cherry Tesla Roadster into space on a test Falcon Heavy rocket. The car went …

This Scary-Accurate Test Can Tell You the Best Workout for Your Personality

<i>Welcome to our 2018 Wellness Guide, a series of stories we're running this January to help you own your health and happiness this year—all curated</i> …

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

The class junkie’s guide to doing a full-body workout at the gym

For some people, the gym is their special place, where navigating the machines, the weights, even the attached TV sets is second nature. But if …

How to Work Out When You’re Still Sore From the Last Workout

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next workout when everything …

The Coolest Archaeological Finds of 2016

From talking mummies to creepy ancient burials, the year in archaeology offered some astounding discoveries.<p>From creepy burials to sunken ships, …

What to Pack for a Week in Cancun

Cancun is not the place for a quiet and intimate vacation or an educational study of modern Mexico. The city, located on the Yucatan Peninsula at the country's southeastern-most point, is a pure party. Tourists flock to Cancun for its sun, sand, luxury resorts and rollicking nightlife, and the …

Cancun

The No.1 Killer Of Your Happiness (and How To Beat It)

Can you name your most precious asset?<p>The one that guarantees you the best chance of happiness? Of skipping through your days, laughing and smiling, …

Happiness

The Workout That Will Literally Lift Your Butt | Women's Health

Exercise 1 Body Weight Squat with Knee Press Out<p>Place a resistance band around your legs just above your knees. Stand with your feet shoulder-distance apart so that there's tension on the band. Reach your arms forward, parallel to the floor, and bend your knees. Push your hips back and lower into a …

Freelancing

Recipe: Sparkling Espresso with Mint

Learn how to make this refreshing, iced coffee drink<p>Meet your new favorite chilled espresso drink.<p>01<p>Fill cocktail shaker with ice.<p>02<p>Add classic or …

Coffee

The 8 Best Exercises for Lower Abs

Moves to tackle that lower-belly fat and build a strong core.<p>The term "lower abs" is actually a misnomer—your rectus abdominis muscle, or abdominal …