Kristen Freire

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These tweaks to your morning routine will make your entire day more productive

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. …

3 Zen Principles That Will Rock Your World (And Make You Happier!)

There’s no guarantee that you’ll wake up tomorrow.<p>You may know this, but are you really living it?<p>I've spent some time ruminating on this and have …

6 Life-Changing Decisions Successful and Happy People Make | Inc.com

While luck certainly plays a part, success is usually the result of making a number of smart choices.<p>And so is happiness.<p>Here's a guest post from Ryan Robinson, an entrepreneur and marketer who teaches people how to create meaningful self-employed careers. (His online courses "Launching a Business …

Entrepreneurship

21 time-management lessons everyone should learn in their 20s

You can waste a tremendous amount of time by trying to multitask or focusing too much on unimportant details.<p>Montreal-based designer and author Étienne Garbugli has struggled with all of that. As he's gotten older, he's learned how to manage his time and workload more effectively and has analyzed …

Mindful Living 101

<b>Infographic –</b> Mindfulness is the process of becoming an observer and practicing non-judgmental awareness of the present moment. Here’s a great …

7 Strategies That Can Propel Your Success To A New Level

A great Shakespeare play once said that successful people are either born that way, forced into their attainment, or work hard to quickly rise …