Kristen Enea

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45 Lunches All Under 400 Calories and Perfect For Taking to Work

The last thing you want to deal with in the afternoon is a low-energy slump that comes from being too hungry or because you ate a heavy lunch that …

Healthy Eating

Art Therapy Is More Than Just Making Nice Pictures

Anyone who has ever put pen to paper, crayon to coloring book, or hand to wet clay knows the healing powers embedded in such creative endeavors. More than just a pastime, art can be an escape, a stimulus, a war cry or a tranquil reprieve.<p>Art therapy, defined as "a form of psychotherapy that uses …

Mental Health

Lights Down, Pizza Ordered: Netflix Releases DIY ‘Movie Night’ Button

Every Friday in my household there is a ritual. All work and school stuff is tossed in the corner, to be ignored for the rest of the evening. Phones are silenced, email closed. We order pizza, drag out some bean bags, snuggle up with our dogs and watch a movie. We’re not alone here. Despite …

Depression And Anxiety Comic Nails What It's Like To Have Mental Health Issues

When it comes to talking openly about mental health issues, sufferers can often be lost for words - even when talking to those closest to them.<p>But …

Mental Health

This illustrator is raising mental health awareness by drawing conditions as monsters

LONDON – A UK-based illustrator is creating a series of drawings that aim to raise mental health awareness – by depicting different disorders and …

17 Heartbreaking Cartoons From Artists All Over The World Mourning The Drowned Syrian Boy

"His name was Aylan." WARNING: This post contains graphic content.<p>A 3-year-old boy named Aylan Kurdi and his 5-year-old brother, Galip, were photographed face down in the surf Wednesday morning. They both reportedly died on a boat that capsized while carrying them to the Greek island of Kos. The …

DIY Full or Queen Size Storage Bed

You can also catch our LIVE video updates on the Periscope App! Find us at Shanty2Chic! Friends. I might trade beds with my son. I am IN LOVE with …

Periscope

Recipes, news and foodie fun | Sainsbury's

Meal plans<p>Meal Plan<p>4 Days<p>Meal Plan<p>4 Days<p>Meal Plan<p>4 Days<p>Scrapbooks<p>Scrapbook<p>22 Items<p>Scrapbook<p>27 Items<p>Scrapbook<p>30 Items

How to Make the Simplest DIY Cauliflower Rice Sushi Ever

When the craving for sushi hits, we usually have our go-to take-out spot on speed dial ready to order our fave maki and hand rolls. But sometimes the desire to save a few dollars and get creative in the kitchen wins out and DIY sushi making happens. Enter this totally delicious, super healthy …

Cauliflower