Kristen Austin

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The 10-Minute Arms and Abs Assault

Train your upper-body like you've never trained it before<p>We polled Men's Health readers on the body parts they want to work the most, and two areas topped the list: abs and arms. To give you what you want, we turned to BJ Gaddour, C.S.C.S.— one of the top metabolic conditioning coaches in the …

Hot 100 List-Maker Carrie Underwood Wins Big at CMT Awards

The stunning country star and former American Idol took home the award of the night.<p>7<p>SHARES<p>Maxim Hot 100 #56 Carrie Underwood was a big winner at …

Country Music

The 10 Best Apps To Train Your Brain

<i>By Perry Santanachote for Life by DailyBurn</i><p>Whether it's to focus at work, do better at school or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>“Stress and anxiety are among the most pressing and …

Wellness Calendar: June 2014 (free printable) - Wholefully

Shares 0<p>Holy cow, guys, it’s almost June. June is going to be a big month in the Johnston family! I’m going to birth a human in June (well, …

Let It Go? Man claims wife divorced him because he didn't like Frozen

According to a posting on a Japanese messageboard, the woman divorced her Danish husband after his indifference to the Disney megahit<p>• Stuart Heritage: causing a divorce is the least of Frozen's crimes<p>A man posting on a Japanese marriage advice forum has said the reason for his wife divorcing him …

DIY Copper Cuff

I had a super productive weekend this weekend! Got ahead on some blog posts and got some cleaning done around the apartment. I feel like I can …

Early Summer Gazpacho

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: A bright summer lunch for those days when you can't bear to turn</i> …

Healthy Eating

Boiling Down That French Sense of Je Ne Sais Quoi

Of all the beauty ideals in the world, this one continues to inspire. Is it something in the water?<p>I'M A FRENCH WOMAN. This can be an intimidating idea—to me. You know, so many things are said about us: that we're stylish, beautiful, skinny, and great mothers. There is a whole category of books …

France