Kristen Austin

11 Flips | 1 Magazine | 19 Likes | @KristenAustin | Keep up with Kristen Austin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristen Austin”

The 10-Minute Arms and Abs Assault

Train your upper-body like you've never trained it before<p>We polled Men's Health readers on the body parts they want to work the most, and two areas topped the list: abs and arms. To give you what you want, we turned to BJ Gaddour, C.S.C.S.— one of the top metabolic conditioning coaches in the …

Hot 100 List-Maker Carrie Underwood Wins Big at CMT Awards

Maxim Hot 100 #56 Carrie Underwood was a big winner at last night's CMT Awards, taking home Video of the Year for her song "See You Again" (video …

The 10 Best Apps To Train Your Brain

<i>By Perry Santanachote for Life by DailyBurn</i><p>Whether it's to focus at work, do better at school or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>“Stress and anxiety are among the most pressing and …

Wellness Calendar: June 2014 (free printable) - Wholefully

Holy cow, guys, it’s almost June. June is going to be a big month in the Johnston family! I’m going to birth a human in June (well, hopefully, I’d …

Let It Go? Man claims wife divorced him because he didn't like Frozen

A man posting on a Japanese marriage advice forum has said the reason for his wife divorcing him was that he didn't enjoy the Disney film Frozen.<p>He writes that his wife became obsessed with Frozen after a friend introduced her to it, prompting her to see it at the cinema numerous times. He was …

DIY Copper Cuff

I had a super productive weekend this weekend! Got ahead on some blog posts and got some cleaning done around the apartment. I feel like I can …

Early Summer Gazpacho

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: A bright summer lunch for those days when you can't bear to turn</i> …

Onions

Boiling Down That French Sense of Je Ne Sais Quoi

Of all the beauty ideals in the world, this one continues to inspire. Is it something in the water?<p>I'M A FRENCH WOMAN. This can be an intimidating idea—to me. You know, so many things are said about us: that we're stylish, beautiful, skinny, and great mothers. There is a whole category of books …