Kristen

7 Flips | 1 Magazine | 24 Likes | @Kristen5kbc | Keep up with Kristen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristen”

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

Self-improvement

17 Reasons People Who Exercise At Night Are Doing It Right

Your bed = the ultimate post-workout treat.

Hacking sleep: Meet the transhumanists making sleep obsolete

Not everyone wants to sleep in. A growing transhumanism community wants to sleep less, and better, and they’re going to great lengths to make it …

UC Berkeley

5 Daily Habits That Lead to a Successful Life

A “successful life” will hold a different meaning for each of us. What makes it a success is determined by the goals, dreams, aspirations you have in …

9 Ways to Think Like a Leader

Leaders think differently.<p>Many years ago, I had the opportunity to shadow the CEO of a major technology company for one day. That one day changed my life forever. Walking through the hallways of his company, hearing him interact on phone calls and watching him tackle projects and challenges was …

Happiness

How to Quit Your Day Job and Start a Home Decor Company

Perhaps you’re the type whose couch is filled with pillows you’ve sewn or your homemade curtains get rave reviews from guests. You spend your summer dreaming up ways to add a little sunshine to your indoor home decor. Or you’re fairly obsessed with YouTube DIY tutorials on how to make everything …