Kristal Anspach

51 Flips | 12 Magazines | 5 Likes | 3 Followers | @KristalAnspach | Keep up with Kristal Anspach on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristal Anspach”

How to Save $1 Million for Retirement -- When You Have Nothing Saved by Age 50

Believe it or not, it can be done.<p>It's no secret that Americans on a whole are mostly unprepared for retirement -- but sadly, that includes those who …

How to Tell if That New Skill Is Really Worth Learning | Inc.com

<i>What are the best skills to learn? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Auren Hoffman, SafeGraph CEO. fmr LiveRamp CEO. Started & sold 5 companies, on Quora:</b><p>The best skill to learn …

Learning

2 Challenging Squat Variations That Really Work Your Butt

When you want to train your butt, squats are an obvious choice. They're simple to do, require no equipment (unless you choose to add weights for an …

How to get a six-pack in six weeks

If you’re looking to get a six-pack by July Fourth, you’ll need to start now. It takes six weeks with the right exercise — and food.<p>“The key to …

Workouts

The Easy Way to Get Focused in Less Than 2 Minutes

On an average morning before 8 a.m., my thoughts go something like:<p>“Is my mum going to be OK?”<p>“Does my dog need acupuncture? Why is she still …

How to Motivate Yourself and Succeed

<b>If you think you need to be passionate about something to be successful, think again. While passion helps fuel success, it’s not necessary.</b><p><b>Think</b> …

Don't Judge. So-Called New Age Approaches Can Improve Focus and Productivity | Inc.com

Entrepreneurs can easily become overwhelmed, exhausted, and unproductive. Meeting the demands of a business and living under the pressure of money concerns will do that to a person. Yet, many entrepreneurs try to meet demand by placing yet more demands upon themselves, which results in perpetuating …

Mindfulness

Bacon Stuffed Mushrooms With Variations

These basic stuffed mushrooms get some smoky flavor from the diced cooked bacon. Feel free to use your favorite seasoned salt blend in place of the …

Cooking

Here Are Essential Small Business Tools to Ramp Up Your Productivity

Small Business Tools to Ramp Up Productivity<p>Updated February 16, 2018<p>Small business owners are notoriously busy, often juggling multiple tasks at …

DIY: 6 home improvement ideas for your garden

Getting out into the garden and implementing some DIY is the perfect way to connect yourself to your home and to your own home improvement …

When You Should and Shouldn’t Choose Free Business Software

So you’ve decided to open your own little business. No matter which one that is, you’ll end up managing finances, projects, clients, and co-workers. …

10 Free Marketing Tools Every Entrepreneur Can Use

Reach your audience effectively without compromising quality.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you're an entrepreneur just getting started, you know the meaning of a budget. You also probably know that in order to get your business idea off the ground, you have to …

6 Fatal Management Mistakes That Will Make Your Best Employees Want To Quit | Inc.com

Why do good people quit?<p>There are a lot of answers, but most speak to the huge impact that your supervisor has on how engaged you are at work (or how engaged you are in looking for another job).<p>In my line of work, I often work with teams that aren't doing well. There are a lot of reasons why teams …

7 Ways To Find The Right Cofounder For Your Startup

If you’re wondering how the leaders of the biggest companies in the world managed to create massive success make no mistake. They had amazing cofounders to help them. Apple, Google, Twitter and Microsoft are some of the best examples.<p>Starting a business on your own can be extremely overwhelming and …

There is more than one kind of Alzheimer's disease - Futurity

Relying on clinical symptoms of memory loss to diagnose Alzheimer's disease may miss other forms of dementia caused by the disease.

Remodeling Your Kitchen: 4 Money-Saving Tips

Remodeling your kitchen doesn’t have to cost you a lot and these tips can add value to your home if you plan on selling your house someday. If you’d …

CANOE & KAYAK suggests the best overnight kayak trips for beginners | Adventure Sports Network

With kayaking becoming more popular everyday, many new kayakers might be looking for a way to take their day-trip adventures to the next level by …

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ISPs

"Costa Rica hasn't needed to rely on fossil fuels for electricity since June 16."

Clean power superstar Costa Rica has hit another renewable energy milestone. The Central American country's electric grid has been powered entirely …

Renewable Energy

16 Life Lessons

At the heart of wisdom lies a paradox. On the one hand, our homegrown instincts about the world can be deeply flawed; the bias built into each of us …

Here's How Much Power You'd Actually Get from Solar Panels on Your Roof

Or from a wind turbine in your backyard.<p>One of the problems with setting up renewable power sources—like solar panels or wind turbines—is that it can be difficult to predict just how much power they will generate once they're built.<p>Say you're considering installing some solar panels on the roof of …

5 Things That Will Make Your Meditation Practice A Million Times Easier

I recently went hiking with a friend who was visiting Los Angeles from New York. On our trek, she started telling me about how tough it is for her to …

52 Easy Yet Highly Effective Ways to Motivate Yourself

• Popsugar<br>• Living<br>• Productivity<p>Ways to Motivate Yourself<p>52 Easy Yet Highly Effective Ways to Motivate Yourself<p>Shares<p>If you can't seem to find yourself …

How to Make Your Startup Dreams a Reality in 12 Days

With two simple goals, you can get your business momentum in less than two weeks.<p>Millions of people dream of becoming entrepreneurs and starting a business.<p>However, according to the 2015 Kauffman Index Report, only about three in every 1,000 people in the United States start a business every month. …

DIVING INTO THE DEEP WEB: WHAT IS IT AND CAN YOU ACCESS IT?

Hollywood has caught on to the plot-thickening abilities of the so-called Deep Web. It’s the part of the Internet -- which is most of it, in fact -- …

12 simple ways to organise your kitchen

Keeping the kitchen organised seems like a never-ending task, especially if you have a large family that's always making a mess. And when you have a …

How Meditation Can Help Make Your Mind Happier

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

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