Krista Harmon

11 Flips | 2 Magazines | 10 Following | 2 Followers | @KristaHarmon | Keep up with Krista Harmon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Krista Harmon”

Sweet Potato Vegetable Bake

<b>Ingredients:</b><p>1 large head of broccoli, with stem (about 1 ¾ pounds)<br>1 large or two medium zucchini, (about 1 pound total)<br>1 medium sweet potato (about …

Tip: How To Do a Handstand

It builds your shoulders and strengthens your core, but most of all it looks cool. Here's your step-by-step guide.<p>The handstand is pure fun, and it …

Yoga

Expressive Portraits Reveal the Quirky Human-Like Qualities of Different Dogs

Ask any dog owner and they’ll tell you that their pooch has a dynamic personality. Pet photographers prove this, time and again, with portraits that reflect the idiosyncrasies of an individual canine. In a single picture, they capture their subtle expressions—including fuzzy furrowed brows, …

Pets

Artist Uses Chainsaw to Carve Giant Octopus into a Fallen Redwood Tree

American chainsaw artist Jeffrey Michael Samudosky recently transformed a redwood snag into a magnificent giant octopus. Carved to perfection, its giant tentacles stretch out, tapering off in refined detail.<p>Working out of Gig Harbor, Washington, Samudosky is a self-taught carver who started his …

Chainsaws

6 Ways to Eat Oats You Might Not Know About

It goes far beyond oatmeal, friends.<p>September 17, 2017<p>Until I got myself into the internet world of recipe-making a few years back, I only associated …

Breakfast

One-Pot Bountiful Bean Stew

<b>Ingredients</b><p>1½ tablespoons olive oil<br>• 1½ cups chopped onion<br>• 2 cups cubed peeled butternut squash*<br>• 2 cups chopped red or yellow or orange bell peppers (or mixture), about 2 large bell peppers<br>• 1 cup cooked garbanzo beans or about 1/2 can, drained and rinsed*<br>• 1 cup cooked white beans (Great Northern, Navy or …

Recipes

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

Happiness

If You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Think

Despite turbulence and other conditions keeping airplanes off course 90 percent of flight time, most flights arrive in the correct destination at the intended time.<p>Despite turbulence and other conditions keeping airplanes off course <i>90 percent</i> of flight time, most flights arrive in the correct …

Self-improvement

The Unseen Role Our Muscles Play in Getting Older

Muscle Health Part 1<p>The Unseen Role Our Muscles Play in Getting Older<p>Our muscles allow us to go about our days with ease, but we rarely think about how we’re treating them—and we should, especially as we age.<p>Illustrations by Guilherme Henrique<p>Scroll for More<p>Try making a list of every physical move …

You Can Reprogram Yourself to Be a Positive Person and You Should

Rational optimists are much more in touch with reality than chronic pessimists.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The end of a relationship or the failure of your business can make you feel negative. <i>Life</i> can make you feel negative. We all have to persevere …

Happiness

Man Adopts 8 Senior Dogs, 2 Cats, Ducks, Chickens And A Pot-Bellied Pig For One Life-Saving Reason

Colorado accountant Steve Greig has dedicated his life to caring for elderly, "unadoptable" animals.<p>After the death four years ago of Wolfgang, his beloved red miniature Pinscher, Colorado accountant Steve Greig felt like he’d reached an important crossroads.<p>“I knew that this would be the beginning …