Krishna

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The Instagram Fitness Superstar Who You Need to Follow ASAP

Cassey Ho broke the Internet before breaking the Internet was even a concept. In 2012, the already-popular YouTuber became a web-wide sensation with her "Call Me Maybe" Squat Challenge, which garnered millions of views and subscribers, and launched her career in "social fitness."<p>It's not hard to …

Five-star homes with room service and hotel luxury on tap on the rise

More hotel-serviced apartments completed, and due to be finished in 2016, than in the 10 previous years combined - says Kay & Co study<p>Five star service at luxury hotels around the world offer unrelenting services that dreams are made of. Such indulgence is fast spreading throughout new London …

16-minute no-equipment workout to bust boredom

Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City.<p>“These moves allow you to get in a high-intensity, super-effective workout no matter where you are,” Harris said. “Whether you’re …

60-Second Yoga Fix: Upward-Facing Dog

The New Year is officially in full swing. And if you're one of the many people who resolved to "practice more yoga" in 2016 (*raises hand*), you've …

Spring Break Plans: The 13 Best Luxury Rentals

Ready, set, jet.<p>Whether you're on the hunt for the perfect spot to host a girls' trip, a romantic getaway, or are just looking to escape the polar vortex, shacking up at one of these homes away from home is sure to satisfy your need for some much-deserved R&R. See what luxury estates, beachfront …

Top 10 waterparks in the UK and Europe

Leave it up to the kids and they’d probably choose to spend every day at a waterpark. We select 10 of the wettest and wildest in the UK and Europe<p><b>More family top 10s: adventure holidays in Europe, and UK</b> <b>hostels</b><b>,</b> <b>cabins</b> <b>and</b> <b>farmstays</b><p>If Sommarland’s 21-metre freefall ride sounds scary, try adding …

Why don't black and white Americans live together?

<b>Legal segregation in the US may have ended more than 50 years ago. But in many parts of the country, Americans of different races aren't neighbours - they don't go to the same schools, they don't shop at the same stores, and they don't always have access to the same services.</b><p>In 2016 the issue of …

African-American News

Kevin Hart's Total-Body Workout Will Kick Your Ass

Kevin Hart's personal trainer takes us through the funnyman's very serious workout.

Kevin Hart

Is Olive or Coconut Oil Better For You? - Women's Running

<i>*Courtesy of POPSUGAR Fitness</i><p>Just when you thought olive oil was the absolute healthiest oil, now you keep hearing about coconut oil. Both contain …

Work out at home: easy exercises to try in 2016

Photograph: James Drew Turner<p>Part one.<p>84<p>image/jpeg<p>http://media.guim.co.uk/4678faa4cbbda5e98c9c527a0f417748b4317e1a/0_0_2559_1536/140.jpg<p>140<p>Photograph: James Drew Turner<p>Part two.<p>84<p>image/jpeg<p>http://media.guim.co.uk/14de574a61cb21fed854c701869f603b61f57cf7/0_0_2559_1536/140.jpg<p>140<p>Photograph: James …

Karlie Kloss Shares Emotional Video Recapping Her "Epic" 2015

Her most memorable moment had nothing to do with modeling.<p>It's been a big year for Karlie Kloss. With her modeling career going strong, 2015 has been "all about trying new things." In a video posted to her YouTube channel, Klossy, she recounts her top experiences and accomplishments from the past …

Fashion Week

The Full-Body Workout to Burn More and Stress Less

This transformative full-body workout torches calories, builds lean muscle, and unwinds your mind so thoroughly, you forget about everything else<p>1. …

11 Pieces of Gym Equipment You Won’t Believe Fit in Your Tiny Apartment

We love a killer workout class as much as the next girl. (Voga? Dance party? SoulCycle? See you there!) But sometimes the cost of a studio class is just not worth the gains, which is why it’s great to have a secret weapon (read: exercise equipment you can hide in your coat closet) for squeezing in …

‘Doggy bag’ law introduced in France

French restaurants forced to offer doggy bags under new regulations to cut food waste<p>Doggy bags have long been frowned upon in France as an affront to gastronomic etiquette, but restaurants are now legally obliged to provide them if requested by diners, in a move to cut food wastage.<p>The new …

This is your guide to all 21 different versions of the Porsche 911

There are few cars in the world more iconic than the Porsche 911. Over the years, the rear-engined sports car has gotten bigger, faster, and more technologically advanced. But its spirited driving dynamics and on-track capabilities have continued to make it a favorite among enthusiasts …

Cabriolets

Travelling this New Year? Here are the 5 photography apps you should have on your device

Open the app categories on Google Play store and Photography proudly sits on the top. As the OEMs continue to improve the cameras with every new …

Apps

A Heart-Racing, Total-Body Workout

Ever felt paralyzed by too many choices? The struggle is real. It's how we occasionally feel about strength-training workouts. Endless possibilities …

Most Enchanting Cities in Southern Spain

Southern Spain is the ultimate playground for any beach lover and nature enthusiast. While Spain is a little too massive to tackle in one trip, …

European Travel

10 Killer Ab Workouts That Aren't Crunches

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The Best Upper-Body Exercises When You Can't Do a Pull-Up (Yet!)

It takes more than strong arms to do a pull-up. And if you regularly crush your strength workouts or HIIT routines but still can't seem to get your …

Workouts

Food That Reverses Aging 2

2. Açai Berries<p>The dark purple superfood is packed with more antioxidants than almost any other berry on the planet. Think of it as a blueberry on steroids! Originally from the Amazon, açai berries (pronounced ah-sah-ee) have gained mainstream popularity in recent years and are now widely found in …

Health & Sports

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5 Keys To Metabolic Conditioning

1. What metcons are and are NOT. Metabolic conditioning or “metcon” refers to conditioning exercises intended to increase the storage and delivery of …

Metabolism

Chefs' Favorite Chinese Restaurants in the U.S.

For chefs like Momofuku's David Chang, “Chinese food is a comfort food. It’s what I want to eat after I've spent 48 hours traveling, or have worked a …

Meghan Trainor, Charlie Puth and that steamy AMAs kiss

It was the make-out session heard 'round the Web: At the end of their performance of Charlie Puth's song "Marvin Gaye," Puth and Meghan Trainor locked lips in what might be the most talked-about awards show kiss since Madonna smooched Britney Spears onstage during the 2003 Video Music Awards.<p>It …

Music

This 7-Minute Workout May Be More Effective Than an Hour of Cardio

On a recent business trip, Chris Jordan struggled to find time for some much-needed exercise. "It was one of those moments when there are all sorts …