Kris Rogers

13 Flips | 6 Magazines | 3 Likes | 3 Following | 1 Follower | @KrisRogers2014 | Keep up with Kris Rogers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kris Rogers”

9 Of The Best Stability Ball Exercises You're Probably Not Doing

With just a wall, a ball and a yoga mat, you can build a low-impact, total-body strength and toning workout like the one below (not to mention work up a serious sweat as you do it).<p>Far too many people associate stability balls with boring crunches, goofy stretches and childlike bouncing, but this …

Workouts

These Apps Will Make Filing Your Taxes Way Less Painful

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42 Fit Foodie Summer Recipes

With over 3 1/2 years of blog posts in the archives, it sure is fun looking back. Looking back to the time when I was in college. When I got my first …

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It’s been such a crazy year of weather here in Minnesota. The winter was actually insane, we didn’t have much of a Spring, and Summer has just been …

How To Dress Up For Halloween: Wes Anderson Style

In this week’s illustrated how-to, I’ve tried to give you some Halloween dressing up inspiration. It shows you what you need to dress up like two of …

Wes Anderson

The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight

• <b>Author:</b> Telamon Press<p><b>NEW YORK TIMES BESTSELLER</b><p>Experience the amazing benefits of the Mediterranean Diet in just one month.<p>The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful …

5 Common Mistakes People Make when Cooking Lentils

Lentils can be taken to new levels if done well. Here's what most people screw up when cooking lentils.<p>Lentils: They're healthy and hard to screw up. You should be cooking them all the time! But you can bring these humble legumes to new heights by avoiding a few minor mistakes people sometimes make …

Extra-Virgin Olive Oil

The Age of Oprah Chai Tea Is Upon Us

A few weeks ago, Starbucks announced that Oprah Winfrey has been hard at work on her own signature drink, to be called Oprah Chai Tea. The …