Kris

46 Added | 8 Magazines | 4 Likes | @Kris283r | Keep up with Kris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kris”

Science May Have Just Unlocked The Key To The Female Orgasm

In the endless debate over the mystery of the female orgasm — and specifically, how a man’s penis size correlates to it — we’ve often heard the saying, “it’s not the size of the boat, it’s the motion of the ocean.” If this new study is correct however, it might not be the size of the boat <i>or</i> the …

8 Tricks to Fall More Deeply in Love

No matter how wildly in love you are now, says Lesli Doares, marriage coach and author of <i>Blueprint For a Lasting Marriage</i>, you can always fall deeper. Ready to take an even bigger plunge? Here's how.<p><b>1. Try something new together.</b><p>Doing the same old thing day after day can dull your affections. But …

11 TED Talks that will help you strengthen your relationships

Relationships also come in all sizes and colors — there are romantic relationships, work relationships, and friendships, just to name a few.<p>Regardless of what kind of relationship you want to strengthen, each is fundamentally similar to the next in a number of ways.<p>In all healthy relationships, we …

TED Talks

The 6 Biggest Nutritional Myths of Bodybuilding, Solved

When it comes to fitness, there are two main archetypes: the success story and the cautionary tale. The success story is the gym rat who has found …

5 yoga poses guaranteed to engage your child in the practice

Parents, we hear you. Getting your child to sit still is never an easy task. But one yoga instructor is showing it's possible to do just that, and more.<p>Pilar Salazar has been doing yoga for the past 14 years, and teaching her own classes for half of those. The Costa Rican native honed her craft at …

Yoga

True Meditation Is the Science of Observing Your Thoughts

<b>Jon Kabat-Zinn:</b> It doesn’t take long when you start to develop a practice of mindfulness before you realize that we are virtually continually …

Mindfulness

A New Solar Cell Creates Electricity From Water as Well as Light

Rain means clouds and clouds mean less sunlight. That’s bad news for most solar cells, but a new design can actually make use of rain drops that fall …

How to juggle RRSPs, TFSAs, RESPs and a mortgage

It’s funny how having a few kids can upend even the best laid financial plans. That’s precisely what Sammu and Mandy Dhaliwall are discovering as …

Personal Finance

How Your $5,500 TFSA Contribution Could Be $10,000 by Year End

After a year of huge underperformance, 2016 may finally be a good time to be a Canadian investor again. Canada’s 2015 GDP grew at a dismal 1.2%; this …

Port Augusta: embracing solar thermal a vital first step on the path to 100% renewable energy

With discussions on solar thermal in Port Augusta heating up, it is encouraging that the federal government has linked clean energy innovation funding to real transitions for fossil fuel-dependent communities like this that want to make the switch to renewable energy.<p>Last week Port Augusta …

Renewable Energy

Complete Beginner's Guide To Doing Perfect Squats

Squats are one of the most beneficial full-body exercises out there. If you’ve never done a squat before or never achieved the results that you …

Hardscaping 101: Solar Panels Pros and Cons

If you want to reduce your utility bills—and your carbon footprint—solar power could be the answer. The initial investment can be expensive, but …

This Might Be The Natural Solution To Chronic Back Pain

Generally, people associate mindfulness meditation and cognitive behavioral therapy (CBT) with emotional pain. But a new study says that these types …

SunPower's Big Play for the Rooftop Solar Market

SunPower is betting that aesthetics will help it sell the Equinox solar power system to homeowners. Image source: SunPower.<p><b>SunPower</b> <b>Corp</b> has quietly built a booming residential solar business, and it should take another big step forward in 2016. As competitors like <b>SolarCity</b> and <b>Vivint Solar</b> deal with …

3 Lessons on how to be an Attractive Man Influenced by Buddhist Philosophy

What I want to talk about in this article is how my approach to attracting women has been influenced by some of the ideas present in Buddhist …

How to Start a Business With (Almost) No Money

<i>This piece was originally published on Entrepreneur.</i><p>You’re excited to start a business. Maybe you have an idea, or you’re just fascinated with the …

Small Business

3tags.org

Yoga For A Strong Core: The Only Move You'll Ever Need

This weekly core drill will get your abs and back muscles stronger in no time. Below, I'll provide a beginner, intermediate, and advanced option of …

Meditation Is My Super Power

For years, I've struggled with learning and practicing meditation. My annual personal goals, business goals, and affirmations inevitably included... "I will meditate daily for 10-20 minutes." I have researched and read countless books on meditation only to find myself frustrated every time I …

Meditation

Top 7 Dumbbells Only Exercises for Big Shoulders

If a pair of dumbbells is all you have, it’s good enough to get done an intense workout for your shoulders. You can hit the muscles hard enough and …

Workouts

Ontario government to clamp down on vaping and medical marijuana | Toronto Star

Associate health minister Dipika Damerla is expected to outline the changes on Thursday.<p>Sources said the potentially controversial anti-toking and …

Cannabis

Using Mindfulness to Treat Back Pain

Approximately 100 million adults in the United States cope with chronic pain on a daily basis—wouldn’t it be useful to have another approach beyond …

Mindfulness

14 Unexpected Moves That Work Your Abs Better Than Crunches

When it comes to bodyweight abs exercises, crunches aren't always the way to go. In fact, research has shown the classic crunch isn't even that …

Workouts

Nanorods Of Photocatalysts Achieve 100% Conversion From Solar Energy To Solar Fuel

There are many reasons that I love working in materials chemistry, and particularly in artificial photosynthesis – splitting water using sunlight to generate hydrogen and oxygen gases. You’ve heard me ramble on about this, my most favourite example of nature-inspired nanotechnology in previous …

Clean Energy
Workouts

Revolutionary new solar power plant generates energy all day and all night

A new solar plant in Southern Nevada can generate energy both during the day and at night, overcoming what has traditionally been one of the biggest …

Use this training method to add muscle size and make your biggest gains yet

Pop quiz: What’s the difference between training for strength and training for siz<b>e</b>?<p>If you said, “strength training involves stimulating the …

Exercise

Here's Why SunEdison's Stock Is Jumping 30%

Renewable energy company SunEdison’s shares soared during Thursday trading following news that broke on a pair of deals.<p>Shareholders of Vivint Solar …

Solar Power
Clean Energy