Kriok

12 Flips | 3 Magazines | 8 Likes | 3 Following | @Kriok2017 | Keep up with Kriok on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kriok”

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to lose the fat around your stomach, aside from tweaking your diet, you can also tweak your workouts to help see results.<p>Hundreds of crunches are the …

HIIT

Weekend in Bangkok | 48 Hours in Bangkok

<b>I think of Hemingway’s words when I visit Bangkok, “the story was writing itself and I was having a hard time keeping up with it.” I will never</b> …

Top 5 Best Luxe-for-Less Resorts in Thailand

Thailand, in Southeast Asia, is rammed with relaxed tropical beaches, opulent royal palaces, ancient ruins and ornate Buddhist temples. All this, as …

Cheapest Michelin-star meal in the world costs a mere $1.50

Most Michelin-starred restaurants are on the pricey side, although you do hear of the occasional food truck that earns a star. But this food cart in …

Masterchef

5 Cheap Travel Destinations "In-the-Know Travelers" Are Flocking to in 2018

While I hope that someday, money will be less of a deciding factor in all aspects of my life, "budget-friendly" still tops my list of requirements …

For Strength, Weight Loss, or Endurance: Total Body Fitness in 20 Minutes

Right here, right now, we’re telling you that “I don’t have enough time” is no longer an acceptable reason to bail on a workout. Whether your goal is …

Where to Eat in Tokyo Right Now

Our methodology is simple. We asked ourselves to be really honest, like “last meal” honest, about the food we live and fly for, and we canvased our trusted network of writers, chefs, and restaurateurs for the dishes they can’t stop dreaming about thereafter. What follows is the print-it-out …

10 Interesting Izakaya in Tokyo's Shinjuku.

Shinjuku is an area that's lively even by Tokyo's standards. Here, there's an endless stream of people out and about even in the wee hours of the …

Tokyo Helicopter Night Cruise (Photo Essay)

The Tokyo Helicopter cruise is a fun and exciting way to see the beautiful city of Tokyo!<br>The 15minute ride takes you 600 meters high above the …

Mouth-Watering Illustrated Chart Shows The Must-Eats In 42 Japanese Cities

<b>Do you love</b> Japanese food? Or are you planning a trip to the Land of the Rising Sun?<p><b>If so</b>, this beautifully illustrated poster / food guide is for …

Japanese Food