Kory C

34 Flips | 6 Magazines | 1 Follower | @KoryC2017 | Keep up with Kory C on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kory C”

15 best foods for your libido

15 best foods for your libido<p>Foods could do a lot for you in the bedroom — from determining whether you smell sexy to her to helping you become more …

Nutrition

These 5 things will give you the confidence to accomplish anything

Confidence is attained when we’re prepared and self-aware enough to appreciate who we are, faults and all. Confidence is desired in all kinds of …

Motivation

How to chill the f&*K out.

Two hours and 45 minutes: that's how much free time, on average, we get each working day. So why waste it stuck in work mode? But 75% of us find it …

Self-improvement

5 Ways to Quiet the Negative Voices in Your Head

“There’s a brilliant, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and meticulously detailed—a painstaking …

The Edge

Personal Investor: Buffett’s formula for finding a stock’s real value

Dale Jackson<p>Your Personal Investor<p>Follow|Archive<p>Imagine having the secret to Warren Buffett’s success – the one trick that has made him one of the …

8 High-Protein Breakfasts You Can Make Ahead of Time

I speak from experience when I say that it's much easier to pull yourself out of bed in the morning when you know that breakfast is already made and …

29 Asian Noodle Recipes You'll Want to Slurp Up Immediately

You’ll find about a bajillion (only a slight exaggeration) recipes for pasta on Greatist, but today we’re shifting our noodle love to another …

The Best-Selling Slow Cooker on Amazon

One of the best feelings at the end of a long day is coming home to an already-made dinner. We're not talking about ordering Seamless or picking up …

Tip: Open Up Your Hips

Neurologically locked hips can limit your lifting and athletic performance. Try these drills to feel better fast.<p>The hip complex consists of multiple …

3 Easy Exercises That Will Make You Mentally Stronger in Just 5 Minutes | Inc.com

Whether you're tempted to skip the gym because you don't feel like getting off the couch or you're questioning whether you were cut out to be an entrepreneur, it isn't easy to summon the mental strength you need to reach your goals.<p>But before you blame your less than stellar performance on your …

Self-help

Chances Are, Your Day Has No Hope if You Don't Do This After Waking Up | Inc.com

It's true--not all of us start out identifying as <i>a morning person</i>. Whereas some of our peers function as early risers, the rest of us hit the snooze button until the very last minute. We wake up in a hurried state, are forced to skip breakfast, and then rush to work. It's probable that just as we …

Time Management

How to Store Fresh Ginger | MyRecipes

Fresh ginger has an unmistakable snap to it, so you know you've got old ginger on your hands when it kind of bends when you try to cleanly break it …

Spice Up Your Summer with These Fruit-Based Hot Sauce Recipes - Chowhound

If you can’t handle the heat, stay out of the kitchen. Or at least when it comes to making hot sauce.<p>Not all of us are fans of foods that are …

7 ways to make difficult conversations easy

Someone is screaming in your face at the top of their lungs. Or ranting angrily and you can’t get a word in edgewise. Or maybe they’re sobbing so …

Self-help

16 best exercises for bigger biceps

Tired of your T-shirt sleeves blowing in the wind? Clicking on this article is your first rep to bigger biceps, triceps and forearms that'll turn any …

15-Minute Grilled Skirt Steak with Pesto Butter

Skirt steak, a super flavorful and quick-cooking cut of beef, is the star of this 15-minute dinner. Topped with 2-ingredient pesto butter and served …

If you love grilling or are just getting started, these are the 16 essentials to make sure you have

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Whether you've been grilling out in the backyard with a cold drink for the last twenty years or you're just getting started, there are a few …

Salad Dressing Recipe Ideas

Give weeknight salads a makeover with these new dressing recipes from Food Network Magazine.<p>Classic Vinaigrette (No. 1)<p>Whisk 2 tablespoons red wine …

Dijon Mustard

How to Make Burger Patties

There's no need to buy pre-formed patties or to invest in any kind of burger shaping gizmo or press when you're hankering for a burger. Just learn …

15 Ingredients Doctors Always Add to Their Meals

Doctors are all about healthy choices, picking foods that offer benefits like boosting energy, fighting diseases, and choosing ingredients that are …

Nutrition

Love burgers? Here's 6 ways to make your habit healthier

There’s no shame in enjoying a juicy burger every now and then. Just make sure to incorporate some healthy habits to keep your red meat consumption — and any associated health risks — at bay.<p>These easy tips will help you have a healthier cook out:<p><b>1. Lighten up the bun.</b><p>“The vessel for your favorite …

Nutrition

Thai Style Baked King Snapper

Ever tried to bake a whole fish in oven? My family loves steaming or pan-frying fish. As this king snapper was frozen, then thawed, I decided to bake …

Recipes

Want A Long Life With A Healthy Heart? Here's What To Eat (And What Not To)

But knowing the fact that what we eat, drink and take can affect our cardiovascular health and actually knowing accurate information on WHAT to eat, drink and take are very different things—and misconceptions are everywhere for that second one. That led a group of cardiologists and other physicians …

Holistic Medicine

6 Mental Hacks For Working Out

You're reading 6 Mental Hacks For Working Out, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please …

Motivation

Dinner for Two: Braised Short Ribs With Honey, Soy, and Orange

As a cooking couple, we're aware of a lot of the clichés that link food with romance. The way to a man's heart is through his stomach. The couple that braises together...<i>stayses</i> together. You know, the classics.<p>It is true that if you can work together and communicate well in the kitchen, if you can …

Rosemary and Orange Chicken Recipe

orange zest and juice, rosemary, salt, and pepper in a bowl.<p>Rub mixture on chicken fillets. Refrigerate for 30 minutes to 1 hour.<p>Preheat oven to …

Tip: Little Range of Motion, Big Muscles

Sometimes you have to break the rules to build muscle. Here's one example, plus a great way to build your chest.<p>Continuous Tension, Slow …

Workouts