Komal Parekh

31 Flips | 3 Magazines | 2 Likes | 5 Following | 4 Followers | @KomalParekh | Keep up with Komal Parekh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Komal Parekh”

How to Drink Green Tea

Green tea is more than just a hot, green liquid. Each cup of green tea is packed with antioxidants, and can prevent heart problems, improve brain …

Should Alcoholic Beverages Come With Nutrition Labels?

The world's biggest spirits producer is getting on board with nutrition information labels that tell you exactly how many calories are in your glass.<p>It's simple enough to figure out how many calories are in a handful of almonds or a slice of bread: Just read the Nutrition Facts on the label. By …

The Dr. Weil Blog - Best in Health, Fitness, Recipes, & Natural Remedies

If you want to up your anti-inflammatory support, start by sipping on Golden Milk! It is the…<p>30 seconds<p>shares<p>This tip is courtesy of Dr. Weil on …

The Reason This Woman Almost Got Her Gym Membership Revoked Will Stun You

In today’s WTF news<p>If you're into working out with a partner, you know that your gym BFF can be a great exercise brainstormer, spotter, and motivator. Unfortunately, one woman apparently put her gym membership at risk just by pumping iron with her less-experienced friend in the weight room.<p>Allison …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …


Health and fitness is an element of a diet program that can not be neglected. Cutting down on calories, nutritious eating, and working out are vital …

55 Bean Recipes You'll Be Making All Year Long

What's for dinner tonight? These 55 great recipes for beans.<p>Beans are healthy, delicious, and cheap. Maybe THAT'S why they're called the magical fruit… Well, anyway, here's a heck of a lot of canned and dried bean recipes!

Cold Cocoa Milkshake by Tarla Dalal

Nacho Chips by Tarla Dalal

61 Easy Pasta Recipes for Weeknight Dinners

Lose the jarred sauce—we're confident you won't need it with these easy pastas in your weeknight dinner arsenal.<p>When it comes to quick and easy weeknight pasta, you can lose those jars. And boxes. And packets of powder (ew). There’s no need for the pre-made stuff, because you can pack serious …


Chaat Masala Recipe - How to make Chaat Masala ?

Mexican Bread Tartlets by Tarla Dalal

Spinach and Mint Soup by Tarla Dalal

Broccoli and Red Capsicum Dip by Tarla Dalal

paneer korma recipe | creamy delicious mughlai shahi paneer korma recipe

heat 2 tbsp ghee in a pan.<p>add the whole spices - 1/2 tsp shah jeera (caraway seeds), 1 inch cinnamon, 2 to 3 green cardamoms, 4 cloves, 2 to 3 single …

Mixed Dal with Spinach and Kabuli Chana by Tarla Dalal

78 of Our Favorite Potato Recipes Ever

Mashed, roasted, fried, or stewed, we'll happily eat potatoes every night of the week.<p>When it comes to potatoes, we don't discriminate. Mashed, roasted, fried, or stewed, we'll happily eat 'em every night of the week. Here are 48 of our favorite comforting potatoes recipes to add to your next meal.

kadai chole recipe, how to make kadai chana masala recipe | chana curry

heat oil in a kadai, preferably iron kadai. add slit whole green chilies and fry them.<p>drain the fried green chilies on kitchen paper towels.<p>in the …

paneer manchurian dry recipe | tasty snack of dry paneer manchurian recipe

in the same pan in which the paneer cubes were pan fried, add the chopped onions, capsicum, ginger, green chilies, garlic and celery. stir …

bhindi masala gravy recipe | masala bhindi gravy recipe | ladies finger curry

in the same kadai or pan, add 2 tbsp oil. add tej patta and fry for about 5 to 7 seconds.<p>add the 1/2 cup finely chopped onions. stir well.<p>saute the …


Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip by Tarla Dalal

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

Spicy Sindhi Dal by Tarla Dalal

The 10 Biggest Hair Care Mistakes

Learn how to stop abusing your tresses and get gorgeous hair<p>If you want shiny, gorgeous hair—and, really, who doesn’t?—then you should pay close attention to how you treat your strands. How you wash, dry, and style can seriously affect the health and appearance of your locks. Are you making these …

Strawberry Mousse by Tarla Dalal

Quick Cheese Dip by Tarla Dalal

Paneer Palak Koftas in Makhani Gravy (Low calorie recipe) by Tarla Dalal