Komal Bulani

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19 Signs That Might Mean You Have Both Anxiety & Depression

It didn’t take me long to realize I had anxiety. I knew enough about it to identify its symptoms: the racing thoughts, pressure in my chest, pain in …

Mental Health

This 10-Minute Routine Will Boost Clarity and Creativity | Inc.com

"Your subconscious mind works continuously, while you are awake, and while you sleep." -- Napoleon Hill<p>Your subconscious never rests. It controls your heartbeat, blood circulation, digestion, and all the vital processes and functions of your body. It knows the answers to your problems.<p>What happens …

Creativity

18 DIY Projects That You’ve Never Heard Of… But Will Definitely Want To Try

DIY’s have gotten incredibly popular, and in order to stay fresh, DIY’ers have had to get even more ingenius. Suddenly, do-it-yourself projects have …

Internet

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5 Important Measurements to Take Before Shopping

About to hit "purchase" on a new item for you home? Wait! Make sure you've thought to measure these things first. They're measurements people often …

Sofa

Why reading YA novels is for everyone

When the summer before college ended with a flurry of falling leaves, I knew it was time to retire my copies of <i>Harry Potter and the Goblet of Fire</i> …

10 Tips That Can Take Your Life From Average to Awesome

<i>What are the top 10 good habits that I should follow daily to have a beautiful life? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nicolas Cole, Creative Marketing Strategist, on Quora:</b><p>These 10 habits have helped me transform my life from one of frustration, anxiety, …

Self-improvement

Self Esteem and Self Image -- What's the Difference and Why Does It Matter?

Like many other women I was raised to be nice, polite and want people to like me. By the time I was old enough to realize that those "other people" didn't always have my best interests at heart, it was too late. That habit of seeing my self worth reflected by other people was deeply entrenched in …

Self-esteem

Help for Teenage Self-Esteem

I remember being a teenager — calling that phase of life a <i>challenging time</i> is an understatement! Many teenagers need self-esteem help because not …

Is Facebook Messing With Your Self-Esteem?

The great social media and mental health debate continues, thanks to a recent study that looked at young women’s use of Facebook and their risk for …

Social Media

Why You Should Stop Measuring Self Esteem With Likes And Follows

<i>Originally published on Unwritten by Allison Berger.</i><p>Remember in elementary school when you wished you could just use a calculator to solve an equation, but the teacher wouldn't allow you? Or those <b>ridiculous word problems</b> that you despised that made <b>ZERO</b> sense? Johnny buys seven bananas for 75¢ each, …

Social Media

10 Uncommon Tips For Addressing The Self-Esteem Paradox

They drive you crazy with their tedious self-defense and self-certainty. They spend their days broadcasting their worth, but why? Is it because they …

Self-help
Self-help

How to talk to girls: 8 rules for boosting her self-esteem

Photo: Tony Lanz, Illustration: Stephanie Han Kim<p>Presented in partnership with GapKids<p>“Listen to my words.” It’s a phrase <b>parents</b> use all the time. …

Here's How You Should Invest in Yourself

American business magnate, investor, and philanthropist Warren Buffet said that investing in yourself is the best thing that you can do. "If you’ve …

Science Says Some People Are Meant to Be Single

Being happy in a relationship depends on whether you really want a boyfriend or if you really want to avoid drama<p>Watch enough romantic comedies and …

24 Signs You're An Introvert- Not Shy

Many people believe introversion and shyness are one and the same, but this is not true. All my life I was told that I was shy. I believed it too… …

16 New Books to Read This September

September is all about fresh starts, and if you’re looking for life advice, this month’s book picks are full of it. Whether you want it with a dose of humor (Mindy Kaling), from someone who is living the dream (Elizabeth Gilbert) or from a fictional character who totally gets you, there’s at least …

Books

This Australian Startup Is Building A Solar Car That Runs Indefinitely

Keep driving as long as the sun keeps shining.<p>The Immortus electric vehicle comes with the ultimate range-extending capability: the sun. Unlike other EVs, you don’t have to carry extra batteries if you want to go further. You just make sure the rooftop solar panels are working.<p>The car–or, at least, …

5 Things People (Almost Always) Forget When Designing Their Living Room

There's the picking out of the sofa. Choosing chairs. Deciding on a credenza. Arguing over where the television should go. There's waffling over rug …

Living Rooms

10 popular grammar myths debunked by a Harvard linguist

It's why many teachers ingrain in their students a combination of white lies and formal habits that are meant to keep their writing focused but aren't actually based on rules of the English language.<p>As the students grow into adults, these habits result in plenty of incorrectly worded but …

Language

13 Smart Foods to Eat Before a Test or Major Presentation

Hitting the books might mean expanding your horizons and learning valuable knowledge, but it also means lots of stress. From all-night study sessions to sugary cravings and slouching in front of a computer for hours, our health a takes backseat when it comes to passing an exam. Everyone has a trick …

Nutrition

Gesine Bullock-Prado's microwave chocolate mini cakes will rock your world

Have you mastered the mug cake? Then it's time to step up your microwave dessert game with this deep, rich chocolate chocolate treat from Gesine Bullock-Prado. You can serve the cakes with whipped cream, ice cream, berries or a simple two-ingredient chocolate ganache — a wildly easy sauce about …

Dessert

10 Women Authors You Should Read Who Published After Age 40

It's not uncommon for those with creative aspirations to feel like whatever they're doing is being done too late.<p>It's nearly impossible, when you're spending lonely nights typing away at your first novel or receiving rejection after rejection from literary mags, not to compare oneself to the other …

Books

Organizing the Books So You Can See the Covers

A strategy for children's books and more<p>Many children's books aren't conducive to storing on bookshelves the way other books are shelved. They don't …

Books

A Fun NYC Office Inspired by the Flatiron District

The Flatiron Loft Office is a project realized by Diana Mui of d.m.teriors, who was asked to create a “grown up” office with fun elements tied in. …

Willy Wonka

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