Kevin Navarrete

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Harvard Neuroscientist: Meditation Reduces Stress and Literally Changes Your Brain

<i>Futurism only supports products that we use and love. The Gravity Blanket is one of those products. A subsidiary of Futurism launched this product</i> …

Mindfulness

Want to Be Mentally Tough? Science Recommends 1 Surprising Daily Habit | Inc.com

When we resolve to be more resilient and mentally strong, we often adopt a militaristic "tough it out" approach. That is, we believe the more we put our noses to the grindstone and endure, the stronger and grittier we'll become. Picture: a Marine slogging through the mud, or a football player …

Time Management

20 Must Watch YouTube Channels That Will Change Your Business

I confess that when I watched my first business video on YouTube, I winced. It was bad. The lighting was terrible, the editing was frightful and the host sounded like yet another corporate drone that has come to define the modern executive.<p>But then, I started to discover a few gems, then a few …

Marketing

What to Eat for a Healthier, Happier Brain

Certain nutrients can significantly boost cognitive function.<p>Everyone knows that what you eat can have a profound effect on the health of your body. We also all know that our brains are a part of our bodies. But yet few of us think much about how our diets affect our mood and thinking beyond …

Nutrition

The Science Behind Smarter Decision Making: 7 Mental Models To Know

Every one of us make dozens, if not hundreds of small to big decisions on a daily basis.<p>Some don’t impact our lives at all, while some can change the outcome of our entire lives.<p>Whether it’s trying to figure out which job you should take, deciding to quit your job to start a business, move to a new …

Time Management

5 Ways to Develop Your Intuition

And like anything else in life, when you stop using it, you can lose it. A muscle must move, an eye must see, a brain must think; the same holds true …

25 Small Life Changes That Create Lasting Success

The guaranteed way to increase your luck is to increase the number of times you bet.<p><i>What are some of the best life tips? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Dean Yeong on Quora:</b><p><b>Start before</b> …

Selling

5 Deadly Kinds of Ego That Prey Upon Your Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“The worst disease which can afflict business executives in their work is not, as popularly supposed, alcoholism; it’s egotism.”</i> -- Harold Geneen<p>You worked hard, you made some smart bets and here you are, successful. Maybe someone …

Customer Service

How to Produce Stunning Change in Your Life Immediately | Inc.com

We all want positive change in our lives. We seek to succeed, and to break free from the doldrums of the everyday rat race.<p>We also know that motivation can be fleeting. So how can we buckle down and shock ourselves into the change we need?<p>I'm going to share seven ways to produce stunning change in …

Time Management

10 Things Your Team Needs From Your Leadership

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As leaders our most valuable assets are our employees, not our customers. We must take care of our employees so they will be inspired to take care of our customers. Yet, so often out of our own needs and desires, we forget the people who …

Employment

Google Co-founder Larry Page Is Secretly Building Flying Cars

He’s reportedly spent more than $100 million on two different flying-car start-ups.<p>Google Co-founder <b>Larry Page</b> doesn’t mind taking risky bets on new technologies. As the C.E.O. of Alphabet, the Google parent company that houses the tech giant’s more ambitious “moonshot” projects, like self-driving …

Mountain View

Here’s how we could build a colony on an alien world

Whether we make the Earth uninhabitable ourselves or it simply reaches the natural end of its ability to support life, one day we will have to look for a new home.<p>Hollywood films such as The Martian and Interstellar give us a glimpse of what may be in store for us.<p>Mars is certainly the most …

Space Science

5 Ways to Make Your Life More Positive

As we grow, we naturally become more in tune with the things and people that facilitate a safe, comfortable and empowered environment. Our experiences and interactions with people and situations give us the ability to further surround ourselves with positive influences and to also avoid potentially …

Happiness

The Ugly Truth About Starting a Business

<i>The Entrepreneur Insider network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship

What LSD tells us about human nature

Our brains, with their intrinsic tendency to segregate, are designed to veer toward over-control. Psychedelics blow all that apart – and we can learn from them<p>I was in San Francisco last week, visiting my brother and revisiting the years we spent there as young men. We walked through Golden Gate …

Vietnam War

Science says that charisma can be learned — here are 9 proven strategies

"Charisma is simply the result of learned behaviors," says Olivia Fox Cabane, author of "The Charisma Myth."<p>Here's a rundown of the skills you can learn to become more charismatic:

Psychology

5 Secrets to Improve Learning and Memory

I’ve already posted a research round-up on becoming an expert at anything. That was focused on the big picture of how to master something over a …

Learning

7 Foods Habits You Don't Know Are Increasing Anxiety

If you suffer from anxiety, the last thing you want is to eat any food that will aggravate the situation. If you are crazy busy and a bit exhausted, …

4 Keys to Mastering Love and Relationships

Love is an incredibly powerful force.<p>In one of the longest running studies to date, a group of Harvard researchers set out to determine the factors that lead to a happy and purposeful life. The lead researcher's conclusion: "Happiness is love. Full stop."<p>Seventy-five years after the study began and …

Mindfulness

How to Decide What Skill to Work On Next

Most of us know that success in today’s work world requires continuous growth and learning. You can’t just rely on your current knowledge and expertise if you expect to keep up, let alone advance. But how do you identify the areas in which development efforts will yield the best return on your …

Project Management

12 books to read this year if you want to get rich

The wealthiest, most successful people bury themselves in books. They commit to self-education long after they've finished college or any formal education.<p>To help make 2016 a prosperous year, we've highlighted 12 of our favorite personal-finance books — one for each month — from century-old …

Personal Finance

Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success

We all have goals. And what’s the first thing most of us think about when we consider how to achieve them?<p><i>“I need to get motivated.”</i><p>The surprising …

Robert Burns

The best ways to get upgraded to first class

We've all heard the rumors. If you dress up and tell a compelling story—maybe you're leaving for your honeymoon or heading to a funeral—you might finagle a free first class upgrade. But there's a problem: upgrades rarely happen. Years ago, it might have been possible, back when airlines struggled …

These secret codes give you access to everything on Netflix

The site usually requires users to either search for an exact title or flick through a few limited genres that the site's technology has guessed they might like. But new websites show that there are codes that can give access to the full list of all of those genres, allowing people to choose from …

Codes

12 Mind Tricks That Win People Over and Help You Get Ahead

When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you …

Self-help

6 Guaranteed Ways to Live a Better Life in 2016 | Inc.com

As we get to the end of another year we begin to start taking stock. What went well in 2015? What didn't go so well? Even if you had the best year of your life, we ultimately always want to get better. Humans are wired for growth and we have an insatiable need to believe that we are improving our …

Brainwaves

19 tiny life changes you can make right now for a healthier year

Luckily, there are some relatively small changes you can make to your life right now to start living healthier.<p>We've put together a list of some of them. Read on to start your healthier life!

Wellness

The 8 types of intelligence that influence how successful you are

We all know of successful businesses started by first-time entrepreneurs who dropped out of school, and according to many sources, "street smarts" (experience) tends to trump "book smarts" (intelligence) every time.<p>Another perspective is that there are in fact multiple types of intelligence, and we …

Artificial Intelligence

7 Things All Super-Productive People Do

<i>By Amber Brenza, Prevention.com</i><p><i>(Photo: Getty Images)</i><p>Not getting anything done today? You're going to want to read this.<p>There are some people who wake up at 5 a.m. without hitting snooze, meticulously write to-do lists, and keep their work area so clean you could eat off of it (not that they would …

Time Management

11 Ways Successful People Overcome Uncertainty

Our brains are hardwired to make much of modern life difficult. This is especially true when it comes to dealing with uncertainty. On the bright side, if you know the right tricks, you can override your brain’s irrational tendencies and handle uncertainty effectively.<p>Our brains give us fits when …

Self-improvement