Klaus Paehler 2

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Frozen Banana Sorbet

This recipe is perhaps the simplest of all and it is amazing how much it tastes like ice cream!<p>Now Playing<p>Giant Reese's Cup with Pieces 00:51<p>This …

10 recipes that prove bananas make the healthiest frozen desserts

These are truly magical times: Desserts are getting healthy makeovers (did someone say brain-boosting cacao truffles?!), often with nutrient-packed …

Why more wellness experts are putting butter in their coffee

Wellness experts love to warn against all of the sugar and syrups and calorie-packed creamers added to coffee. So you may be surprised by one …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

The Only 5 Exercises You'll Ever Need

By Michael Beck, DETAILS<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth …

How To Get a Flat Stomach—Fast!

Follow this easy plan & lose that stubborn pooch<p>When patients arrive in the E.R., I have literally a few seconds to decide what's wrong and how I can help. Know which vital sign I check first? Their weight. The most important indicator of how people will manage a health crisis is how much belly fat …