Kjell Grande

9,184 Flips | 93 Magazines | 48 Likes | 51 Following | 228 Followers | @KjellGrande | Keep up with Kjell Grande on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kjell Grande”

Sex boosts brain power and memory — if you do it enough

Here’s an excuse to get frisky between the sheets a couple of times a week – it boosts your brain power.<p>That’s right, sexually active couples perform …

Seven (or more) things you didn't know about your brain

The brain — the central "control unit" of our bodies, repository of memories and emotions. Throughout history, philosophers have believed that the …

The Brain

These Brain Foods Have Been Found to Increase Your Focus, Help You Think More Clearly, and Give You a Longer Life

Eat walnuts, sardines, and salmon, and you're off to a fast start.<p>While drinking coffee is a necessary cultural norm that keeps us alert and productive throughout the day, a daily caffeinated fix can have spiraling effects that wreak havoc on the body.<p>Before lighting your torches and starting …

Wellness

This 6-word sentence will give you complete freedom and high performance

The worst possible advice is to “lower your expectations.”<p>Instead, it is far more powerful to:<p><b>“Expect everything and attach to nothing.” — Carrie</b> …

Self-improvement

Vaginas absolutely need sex or they’ll waste away: study

It’s a painful condition that can leave you itching, even burning down there — and no, it’s not a sexually transmitted infection!<p>Just when you …

Women's Health

The clitoris: What is there to know about this mystery organ?

That most elusive part of the female anatomy: the clitoris. What is it, where is it located, and what does it do? How did it develop, and why don't …

Sexual Health

Scientists Just Found a Series of Mysterious Genetic Links Between Many Brain Disorders

Especially schizophrenia.<p>Today, we use sophisticated methods, such as DNA tests, AI analyses, and high-tech treatments, to understand brain disorders …

The Brain

Coffee Scientists Find an Optimal Number of Cups for a Healthy Heart

"We've disproved what doctors have told your grandma."<p>Despite the fact that having too many morning cold brews makes you feel like your heart will …

Coffee

Warren Buffett Says These Simple Habits That Most of Us Ignore Separate Successful People From Everyone Else

The Oracle of Omaha wants you to succeed with these simple habits that even a 14-year-old could pull off.<p>Sometimes, I just have to shake my head at Warren Buffett's wisdom. Is it earth-shattering? Hardly.<p>At 87 years young, he keeps imparting on us the simplest advice that has made him a success …

Self-improvement

Which Is Worse For Your Health, Marijuana or Alcohol? Here's The Science

There are some surprises in the data!<p>Which is worse for you: weed or whiskey?<p>It's a tough call, but based on the science, there appears to be a clear …

Cannabis

Cancer Study Suggests There's an Optimum Amount of Alcohol You Should Drink

The benefit of light drinking is small, though.<p>If you read any health news, you’re constantly getting conflicting news about your alcohol consumption …

Alcohol

To Boost Your Productivity 1,000 Percent, Practice This One Habit Daily for One Year

Getting up an hour earlier and making good use of the time is the surest way to make every day far more productive.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If each day, for an entire year, you woke up an hour earlier than needed and invested that time in yourself, my …

Time Management

The 4 Magic Words Every Hiring Manager Wants to Hear in An Interview

You're already thinking it. Just come out and say it. What's the worst that could happen?<p>Whether by luck or by skill (maybe a bit of both), you've landed an interview for what could be your dream job.<p>You've just got to convince them to hire you. How do you stand out from all the other candidates as …

Employment

Science Says This is the Best Way to Persuade Someone Who's Wrong (Jeff Bezos Will Hate It)

It's frustrating when a friend or colleague is plainly mistaken. Is this method worth trying?<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>In today's America, we tend to feel gray areas are a touch pass.<p>You're either right or you're wrong. …

Jeff Bezos

This 1 Feel-Good Habit Can Help You Live 52 Percent Longer

Living hard and playing hard during the week? Research shows you can compensate for your up-all-night lifestyle on Saturday and Sunday.<p>While pulling all-nighters during the week is not the greatest habit to build, a new study shows that you can actually make up for it over the weekend.<p>The study …

Sleep

One Last Piece of Life Advice from Anthony Bourdain

Listening back through my tapes from interviewing Bourdain in 2016, I found a gem.<p>A few days before Christmas 2016, former MUNCHIES Editor-in-Chief Helen Hollyman and I shared the experience of interviewing Anthony Bourdain at Bemelmans Bar here in New York City. We recorded for nearly four hours, …

Manhattan

Being unmarried should be considered a risk factor for heart problems, study finds

Doctors should take marital status into account when assessing the heart attack and stroke risk of patients, a major British study has found.<p>Researchers at Keele University analyzed dozens of studies involving more than two million people and discovered that compared to married people, those who …

Medical Research

These 5 Habits Literally Add Years to Your Life, According to a New Harvard Study

Harvard researchers studied the lives of 123,219 men and women over 3 decades, to learn exactly how much extra time good habits can add to your life.<p>They say there's no fountain of youth. But a comprehensive new Harvard University study is the latest report to break down exactly how much extra time …

Holistic Medicine

Contents of Essentials of Cell Biology | Learn Science at Scitable

What Do GPCRs Look Like?<p>What Do GPCRs Do?<p>As their name implies, GPCRs interact with G proteins in the plasma membrane. When an external signaling …

Neuroscience

8 Plants You’ll Barely Need to Water

1<p>Yarrow (<i>Achillea millefolium</i>)<p>“This plant flowers most actively in May and June, so use it in your garden as a seasonal color accent since they come …

Weather

Recipe: An easy, 10-minute fish curry

Sunday nights usually call for two things: relaxation and a healthy note to start the week on. This yummy Indian dish is filled with both, including …

Recipes

How To Keep Roaches Out Of Your Apartment Using These 8 Surprisingly Effective Hacks

If you live in an apartment building in a big city, you might be sharing your living space with some free-loading roommates. I'm not talking about …

Cleaning

The Cutting Edge Of Cosmetic Surgery — & What We Don't Know About It

“I’m a little nervous, but I’m mostly excited… I’ve never done anything like this before,” Melissa Klein tells us while perched on the edge of an …

Skin Care

These Unbelievable Hacks Will Keep Mosquitos Away For Good

Mosquitos certainly know how to ruin a pleasant summer evening. Avoid them this summer by using one of these unique (and very effective) …

Hacking

I Asked My Dad What He Wants For Me In A Man & His Response Made Me Tear Up

Like any great father, my dad wants the best for me in all things — from breakfast foods to education to partners (of course). Though, I'd never …

Relationships

A New Kind of Photosynthesis Has Been Discovered, Pushing The Limits on Life

Our living world is just incredible.<p>A type of chlorophyll discovered just a few years ago is pushing the limits of photosynthesis and the role this …

Imperial College London

To increase your emotional intelligence, develop these 10 qualities

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of intelligence can be measured in quotients. Most of us are familiar with IQ, or the intelligence quotient, which is primarily associated with our ability to …

Emotional Intelligence

How to design a lucky life for yourself

In 1993, Joan Ginther won a $5.4 million Texas Lotto jackpot. And this was just the start.<p>More than a decade later, Ginther walked home with another …

Self-improvement

22 Products That'll Make Your Home Smell So Much Cleaner

Aka, how to make it *seem* like you deep clean at least 1x a week.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Cleaning

The Possibility Bar: Why You Can’t Learn to Succeed from Successful People (and What to Do Instead)

I’ve always believed the fastest way to success is to learn from others who’ve blazed a trail before you, but I recently read a book that lead me to …

Self-improvement