Kivette Akagi

8 Flips | 2 Magazines | 1 Like | @KivetteAkagi | Keep up with Kivette Akagi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kivette Akagi”

5 Upper Body Circuits for a Fighter's Physique

Many athletes wonder how to develop a lean, powerful, and practical physique. Having a powerful upper body is important not only to look good, but …

8 at-home workouts to get rid of love handles—based on the time you have

Here’s Exactly How To Superset At The Gym

The term supersetting is becoming a mainstay in fitness vocabulary, and with good reason—pairing exercises in sets is an efficient way to work out …

The Abs Workout That'll Make You A Better Runner

An abs workout for runners? Believe it. While the best way to become a better runner is to—you guessed it—actually <i>run</i>, the workouts you do when …

Workouts

MELT FAT WITH THE CROSSFIT BODYWEIGHT WORKOUT

<i>The 11th Crossfit games are this weekend. Some of the best all-round athletes on the planet step into the Wisconsin sun before a stadium crowd, and</i> …

Workouts

My Latest British Council Post Is On “Critical Thinking”

My latest Teaching English – British Council post is on integrating critical thinking skills into English Language Learner instruction.<p>Here’s an …