kitty bong

99 Flips | 10 Magazines | 15 Likes | 1 Follower | @Kittybong | Keep up with kitty bong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kitty bong”

The 18 Best Places for a Big Trip in 2018

Don’t get us wrong: We love Instagram. It’s inspirational, revelatory, and just so darn addictive. But therein lies the danger. Before you know it, …

14 weird brain exercises that could actually make you smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind.<p>'Neurobic' exercises are like cross-training for your brain<p>Giving your brain new experiences that combine physical senses—vision, smell, touch, taste, and …

The Brain

World's longest glass bridge opens in Hebei, China

<b>(CNN) —</b> Because walking across a glass-bottomed suspension bridge just isn't scary enough, China is finding new ways to bring the fear.<p>The country's latest -- billed as the world's longest -- opened at the end of 2017 in Hebei Province's Hongyagu Scenic Area.<p>And just in case the 488 meter span …

Grand Canyon

15 Words You Need to Eliminate From Your Vocabulary

Newsprint is on life support, emojis are multiplying faster than hungry Gremlins, and 300 million people worldwide strive to make their point in 140 …

15 Exercises to Reduce Post-Holiday Belly Bloat

During holiday feasts, it's easy to watch empty calories of goodness piling up on your plate, which can lead to one pressing problem: bloating. We get it, because we do it, too. You just overindulged and now you feel like plopping down on your couch for a quick nap, but that is quite the opposite …

6 Yoga Poses You Can Do Literally Anywhere While You're Traveling For The Holidays

The holidays can be a truly magical time, but we all know they can also be stressful AF. It's easy to get overwhelmed by all the planning, the …

Develop Your Handstand: The Importance of Progression

The handstand covers a lot of aspects of athleticism: strength, mobility, balance, stability, spatial awareness, flexibility, and more. <b>Being able to</b> …

What Do All The Different Types Of Yoga Actually Mean?

• Grazia<br>• Life<br>• Home<p>by Jazmin Kopotsha | 25 07 2017<p>Because we hatha no ideaIllustration by Sara Maese<p>We've finally reached a point where everyone knows …

7 Stretches For Doing The Splits That'll Help You Get More & More Flexible Over Time

Ah, the splits — the ultimate test of flexibility. They're impressive AF, and you've always wanted to low-key whip one out in the middle of a dance …

How one school is using yoga to improve outcomes for kids

Using a stuffed animal to assist with breathing techniques, fifth-grader Vermetrice relaxes during a yoga class. Photo: Jeffrey Thompson/MPR NewsThe …

7 Yoga Poses That'll Help You Sleep When You Wake Up In The Middle Of The Night

I can confidently say that sleeping is one of my all-time favorite hobbies. But when I cuddle up in bed for some blissful shut-eye, there's …

Yoga

Get Strong With This Intense Full-Body Yoga Routine

Yoga is wonderful for so many reasons. It's great for stretching, refocusing your mind, and unwinding after a long day. For some people, relaxing, …

5 Yoga Poses To Do After Eating When Your Bloated Belly Needs Some Relief

Thanksgiving is quickly approaching my friends, and that means copious amounts of savory dishes and sweet desserts to indulge in to your heart's …

Yoga

Weight Loss Yoga: 10 Poses to Remove The Stubborn Belly Fat

Belly fat is something nearly everybody has to battle at some point in their life. Even if you eat a balanced diet and work out regularly, getting a …

Yoga

18 Workouts You Can Do Anywhere to Stay Fit and Sane While Traveling

Don't let holiday travel keep you from working out. After all, exercise can help reduce stress, and as fun as the holidays are, they are also …

Does Yoga Improve Posture? 5 Poses That'll Help You Sit Up A Little Straighter

From slouching all day long at a desk job, to hunching over your phone with a perpetually strained neck, proper posture is definitely a rare thing to …

8 Ways to Increase Your Intellectual Capacity

Time invested into your personal growth is an investment in your success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To become a standout success, invest in yourself. The deeper your investment, the more fit you become for sustaining your entrepreneurial journey. You can only grow …

Self-improvement

6 Ways to Get MORE Out of a Push-Up

Follow these tips to make this move even more effective.<p>The push-up is one of the most overlooked exercises in the metaphorical exercise book. Sure, …

iPhone X: 8 first impressions after a week with Apple’s new flagship

The iPhone X is entirely new and entirely different. It marks a complete departure from iPhones of previous years. The release of the iPhone X is also the most excited I’ve been about a new iPhone since the iPhone 4.<p>Since the iPhone 6, iPhone refreshes have been largely iterative. Sure, we’ve added …

Solo Travel in Norway: What You Should Know

Travel experts worldwide have ranked Norway as one of the best places for solo travel. With its majestic landscape, fascinating history and colorful …

10 Signs and Symptoms of Iodine Deficiency

Iodine is an essential mineral commonly found in seafood.<p>Your thyroid gland uses it to make thyroid hormones, which help control growth, repair …

5 Stretches That Make You Sleepy So You Can Face-Plant Onto Your Pillow With Ease

Raise your hand if you're guilty of avoiding stretching like the plague. TBH, it's just not the most exhilarating activity in the world. But from …

Why the Japanese 4-2-4 Cleansing Method Is the Secret to Clean, Healthy Skin at Home

While there are endless techniques and practices we can follow when it comes to having a proper skincare routine, it's safe to say that achieving cleansed skin is a vital step. And while there is an ever-growing variety of cleansers from oil-based to gel to balm cleansers, In Fiore’s founder Julie …

Skin Care

7 Yoga Poses For Cold Weather That Will Feel Like A Warm, Cozy Blanket Wrapped Around Your Body

Raise your hand if the thought of winter literally makes you want to curl up into a ball and hibernate for life. I'm the girl who turns her car's …

The Best Double Chocolate Banana Cake Ever

Steps<p>1<p>Done<p>Preheat the oven to 350 degrees and coat an 8 inch square pan with cooking spray.<p>2<p>Done<p>Combine the mashed bananas and sugar into a large …

A New Take on Half Moon to Challenge Your Brain & Body

Join Senior Iyengar Yoga teacher Carrie Owerko for our new online course Iyengar 201—a mindful and fun journey into a more advanced practice. You’ll …

Yoga

How to get to sleep: eight surprising tricks and tips

Despite sleep being everywhere we all do it and we all talk about the amount of hours we caught last night - none of us seem to get enough of the stuff for ourselves.<p>Adults are recommended to sleep for seven to eight hours every night, and yet almost half of us average under six hours, according to …

11 Quotes to Inspire Better Listening

Better listeners are better leaders. This will inspire you<p>It's easier than it ever before to communicate at scale through social media. Technology has even made 1-on-1 communication easier - for example, many of my meetings are done via video conference, allowing me to have a face-to-face …

Taste Beyond The Tongue

Why Researchers Recommend Eating Avocado Every Day (Yay!)

A new review of studies provides more evidence that the creamy fruit can protect against diabetes and heart disease.<p>Here is some very good news for …