Kitty Radford

11 Flips | 4 Magazines | 3 Followers | @KittyRadford | Keep up with Kitty Radford on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kitty Radford”

17 Ways to Age-Proof Your Brain

What’s good for your body is good for your brain. That means eating a balanced diet with lots of fruits and veggies and not much sugar, saturated …

The Brain

10 Superfoods Healthier Than Kale

In the world of marketing, image is everything. If you're James Franco or Roger Federer or Taylor Swift, your name and face can be used to sell anything from phones to watches to perfume -- even if you're not necessarily famous for the your tech-savvy, your promptness, or the way you smell.<p>In the …

'He's a ham': Panda caught on camera playing in the snow

At least someone is enjoying the snow!<p>The Toronto Zoo closed early on Wednesday due to a snowstorm, and while that left several zoo-goers disappointed to be heading home early, 5-year-old giant panda Da Mao thought it called for a party.<p>A security camera in his enclosure caught the playful panda …

Snowstorms

Watch: A Captivating Time-Lapse Of Snowflakes Forming In Midair

What does a snowfall look like? Not as it floats down from a gray sky to land upon an outstretched tongue, but as it grows from a single molecule? It looks like some kind of crystal flower, blossoming from a singularity in space-time.<p>Backed by a soft piano nocturne taken from Aphex Twin, Russian …

Time-lapse Photography

Streaking Light Pillars Illuminate the Night Sky

The natural phenomenon known as light pillars are making headlines once again due to one photographer's incredible capture of them one recent cold and late winter night. Photographer Jay Callaghan shot the beautiful photo (above), on his back deck at 1:45 am as he was looking northeast toward …

3 Easy Anti-Inflammatory Recipes To Help You Heal

Eating healthier is definitely getting easier. Cooking healthy food at home, though, can often be tricky. It’s tough to know which healthy recipes …

An Easy Way to Eat Less

Slimming down has never felt so simple<p>You've heard that when something’s out of sight, it’s out of mind—but new research suggests that putting something out of sight could help keep it out of your <i>mouth</i>, too. A study from St. Bonaventure University in New York, published in the journal <i>Appetite</i>, …

Stunning And Amazing: Northern Lights Wow U.K.

The skies above the U.K. went crazy last night. Streaks of green and yellow layered themselves over the horizon, while swatches of red shimmered overhead. The intense aurora borealis was powered by the remnants of a strong solar flare that occurred earlier this week.<p>Britons who stayed up late last …

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

Gorgeous Vintage Posters from the Golden Age of Skiing

As a devotee of winter sports, both as a lifelong practitioner and an Olympic spectator, and lover of vintage graphic design, especially mid-century travel posters, I was delighted to chance upon <b>The Art of Skiing: Vintage Posters from the Golden Age of Winter Sport</b> (<i>public library</i>) — a remarkable …