Kat Trynoski

14 Flips | 2 Magazines | @KittyKatmeow78 | Keep up with Kat Trynoski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kat Trynoski”

Gluten-Free Myths

With gluten-free delivery pizza, cookies and cakes and even dog food on the market, it's clear that the interest in gluten-free eating isn't slowing down.<p>This May, in honor of Celiac Awareness Month, we're looking at some of the most common misconceptions about celiac disease and a gluten-free diet.<p>…

BLT Chopped Salad with Corn, Feta + Avocado

BLT Chopped Salad with Corn, Feta + Avocado. (Video!)<p><i>by</i> Jessica <i>on</i> May 20, 2013 337<p>The times when I’m stoked about a salad are few and far …

10 Symptoms of Gluten Intolerance

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Weight Loss

The Worst Gluten-Free Mistakes

<i>By Cynthia Sass</i><p>After experiencing some wacky symptoms, I was recently tested for celiac disease, and while the report came back negative, I've noticed that I do feel better when I avoid gluten. Many of my clients are in the same boat, but others seek me out after going gluten free and feeling …

Roasted Fennel and Cauliflower Soup | In Sonnet's Kitchen

Let me start this by saying that I’m not a big “kid person.” I heavily admire people who are parents (<i>seriously, you have the hardest job on this</i> …

Shrimp with Garlic and Parsley - The Best Sizzling Spicy Appetizer

Appetizers are purely for fun. <i>Hors d'oeuvres</i> the French call them: "outside of the works." They are likely to have a wicked lot of calories but most …

Flourless Lemon Almond Cake Recipe

Holiday meals can be so heavy, it’s refreshing to have a dessert that is relatively light, like this flourless lemon almond cake. This is a classic …

5 Delicious (and Healthy!) Iced Tea Combinations

Tea

Michael Franti & Spearhead Interview - Mountain Jam 2013 - Radio Woodstock 100.1 WDST

Michael Franti & Spearhead - I'm Alive (Life Sounds Like)

Michael Franti and Spearhead - "I Got Love For You" Live at WTMD

YouTube