Kirsty Halliwell

8 Flips | 2 Magazines | 35 Likes | 1 Follower | @KirstyHalliwell | Keep up with Kirsty Halliwell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kirsty Halliwell”

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How to Stop Overthinking

Overthinking is a byproduct of trying to control. The "human" part of our being believes that we can think our way to safety and resolution when in fact, it is a combination of our left (thinking) brain and our right (intuitive/creative) brain that we form the best decisions and conclusions for our …

Meditation