Kirsten Goncalves

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25 Make-Ahead Breakfast Recipes

Whipping up a hot breakfast from scratch in the morning — be it on leisurely weekends or busy weekdays — always sounds like a good idea, but …

Breakfast

27 Lettuce-Free Salads (Because the Mix-Ins Are the Best Part)

If the thought of salad for dinner is basically your version of a culinary wet blanket, we've got news for you. Your salad can be great again. Ditch …

Healthy Eating

11 Quick and Easy Ground Beef Recipes (That Aren't Burgers)

Burgers are yummy (OK, <i>really</i> yummy). Our only beef? There’s so much more to do with ground meat than shape it into patties to slap on a grill.<p>Whether …

What Should You Eat on a 1200 and 1500 Calorie Diet?

The Pyramid Diet<p>This is the diet developed by the USDA to satisfy the nutritional requirements of most Americans.<p>0-3 servings (use sparingly) fats, …

Are Golden Milk Overnight Oats the Trendiest Breakfast of All Time?

Golden milk is so hot right now. So far I've seen it in everything from cocoa to ice cream, and now it's making its way into your breakfast with …

Breakfast

The Best Paleo Banana Bread Muffins (Gluten-Free, Low-Carb)

Paleo Banana Bread Muffins (Gluten free, Low-Carb)<p>Ingredients<p>3 large eggs<br>• 2 cups mashed bananas (3-4 medium)<br>• ½ cup almond butter (peanut butter can …

20 Low Carb Recipes

Carbs' rep is always changing. Either they're the most adaptive macronutrient or scientists can't seem to get it right.<p>The truth is carbohydrates are …

30 Salad Recipes for Weight Loss

Whether you are looking for a savory, sweet or even vegan-style salad, we've compiled a list of mouth-watering salad recipes that will complement a …

20 Things You Never Knew About Botox

With the influx of new skin-care procedures, treatments, and products that has hit the market in recent years, one has truly lasted the test of time …

Skin Care

7 Vodka Recipes Perfect For Your Memorial Day Party

<i>For Bon Appétit, by Carey Polis.</i><p>Sometimes you might find yourself with a handle of vodka. Here are 7 things to do with it.<p>Credit: Alex Lau<p><b>Blood Orange Jell-O Shots</b><p>Potent--but so much classier than your dive bar shots. GET THE RECIPE<p>Credit: Christopher Testani<p><b>Day Tripper Cocktail</b><p>To use loose leaf …

Recipes

Immune drug for deadly skin cancer shows long-term survival

CHICAGO — A new kind of drug for the deadliest form of skin cancer helped some patients survive for at least three years, a study shows. It’s a …

Probiotics Are Useless, GMOs Are Fine, and Gluten Is Necessary

A roster of nutrition-myth-busting studies were published this week.<p>The biggest nutrition fads of the last few years have all taken huge blows in the last week. But will anyone listen?<p>Over the last seven days, a roster of myth-busting nutrition studies were published showing probiotics are …

Diets

World's largest cruise ship, Harmony of the Seas, arrives in Southampton

The largest cruise ship in the world - three times longer than the height of Big Ben - has arrived in Southampton after its maiden voyage.<p>The 1,188ft long Harmony of the Seas cost one billion US dollars (£695 million), can carry 6,780 guests and 2,100 crew, and took more than two-and-a-half years …