Kiran Ushil

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37 Wise Quotes That Will Inspire Your Happiness and Success | Inc.com

We all want to be happy and successful, but no matter how positive we try to be, sometimes events can overtake us--bringing us down. When you feel uninspired, take a few minutes to read the words of some very inspiring people. You just might get the lift you need to take you to your happy (and …

Motivation

How Healthy Are You Really? The New Test You Need To Take

You’ve tried every health booster under the sun, from green juice to supplements to the hottest new workout meant to leave every muscle quaking. Your clean diet rivals Gisele’s. But you look and feel less than stellar, and no amount of naps can seem to reset your sleep debt. (And the Mayo Clinic …

Wellness

5 hobbies that will make you smarter

Work is never enough.<p>We all need to have hobbies other than our work to add value to our lives.<p>Finding activities that are rejuvenating is important, because it helps us maintain a proper work-life balance.<p>To prevent mental and emotional burnout, we need to disrupt our routines with a spark of …

8 bad habits that are ruining your sleep

Conversely, research shows there's a direct correlation between getting less sleep and workplace inefficiency.<p>The prefrontal cortex, where the problem-solving functions of the brain are housed, is degraded if we don't get enough sleep.<p>Working when you're sleep-deprived "we now know is the cognitive …

How to declutter without going minimalist

Many people like the idea of living in a calm and clutter-free home but don’t want to go down the all-white, minimalist route. Here are some great storage ideas that will help you stay tidy while retaining those all-important personal touches that make your place feel more like a home and less like …

Nine Myths About Being Organized That Keep You Surrounded In Clutter

Being organized doesn’t mean being perfect. Let go of these common misconceptions about organization and you can live a better life.<p>Organized. The word alone can make you feel inadequate. But the reason it’s so intimidating isn’t because it’s hard; more likely, it’s because we don’t understand what …