Marsha Gulas

37 Flips | 12 Magazines | @Kingsolver | Keep up with Marsha Gulas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marsha Gulas”

How To End An Anxiety Attack

<i>By Madeline Vann, MPH Reviewed by Farrokh Sohrabi, M.D.</i><p>When you're having a panic attack or anxiety attack, the symptoms -- chest pain, flushing skin, a racing heart and difficulty breathing -- can make you feel like you're going to faint, lose your mind or die. But the reality is, you won't. The …

9 Natural Treatments You Didn't Know Actually Work on Depression

Depression is a tricky disease to treat, in part because it manifests so differently in those it afflicts. But promising new research shows there may …

NHS

The Best Home Remedies for Any Ailment, Backed By Research

Home remedies are awesome ways to fix common little problems like hangovers, headaches, acne, and just about everything else. But how much research …

Modern Traditional Quilts

Sometimes after stitching up a very challenging block, it’s nice to sew a block that is…no less striking…but easier to create! This week we …

Quilting

"Don't Waste Your Mind as an Office"

As David Allen, the founder of GTD, asks it: "Have you yet discovered that your mind has limited space, and it’s a terrible office?" You ought to use …

Productivity

DIY Storage Solutions for Your Everyday Clutter

Storage is a basic element in any home. Closets, shelves and furniture all combine to keep life’s daily necessities in tip-top order. But no matter …

How-To: Mason Jar Bathroom Organizer

I don’t know about you, but I’m definitely guilty of obsessively collecting containers. Vintage canning jars? Check. Glass storage containers? Check. The peanut butter jar that I emptied last week? Huge check. So, whenever I see a clever jar-incorporating DIY, it speaks right to my glass hoarding …

5 Design Pros (and Moms) Share Their Organizing Tips for Every Room

Real-life moms share their tips for every room.<p>An interior design, a blogger, a professional organizer, and more experts — who also happen to be real-life moms — share simple ways to bring order to every room.

10 Clever Ways to Conceal Clutter

IHeart a Great Giveaway - Getting Organized with Madesmart!

This week's giveaway is another one of those that are especially near and dear to my heart. Not only is the company sponsoring this week's giveaway …

Food For Thought and Something from Nothing #19: Crispy Roasted Garbanzo Beans

As a food blogger and recipe writer, sometimes I feel like I just can't win. There has been a time or two when I feel like the old saying, "You can't …

Greek Yogurt: An Easy Way to Add Protein to Your Next Pasta Dish

Notes<p>I used Fage Total 2% Greek Yogurt, but your favorite brand of plain Greek yogurt will work.<p>Ingredients<p>1 tablespoon extra-virgin olive oil<br>• 3 …

How to Make Any Veggie Burger Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Forget about those frozen hockey puck-looking things. Associate Editor Marian Bull shows us how to make</i> …

Crispy Salt-and-Vinegar Potatoes

4 Servings<p>Active Time: 20 min<p>Total Time: 45 min<p>Cooking the potatoes in vinegar seasons them from within, and a final drizzle boosts the flavor.<p>May 2014Print<p>Ingredients<p>2 pounds baby Yukon Gold potatoes, halved, quartered if large<p>1 cup plus 2 Tbsp. distilled white vinegar<p>1 tablespoon kosher salt, …

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15 Ways To Refresh Your Home On A Budget Using Paint

A little bit of paint can go a long way and there so many ways in which you can use it around the house it’s hard to even choose. Lucky for you, we …

Home Decorating

Book Bead curtain art | Trashy Craft #63 Recycled Craft Tutorial

I have wanted to make a paper bead curtain for the longest time, but as you can see it takes a crazy amount of time! I used about 1,000 paper beads …

20 Bras With Gorgeous Straps Designed to Be Shown Off

Bra strap slipping out? GOOD. (Hey spring, I see you.)<p>Bra strap slipping out? GOOD. (Hey spring, I see you.)

clothing

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20 Creative Ways to Make Your Own Shelves

By now you’re aware: We have a little obsession with DIY projects. And there might not be anything better and more useful to do with free time than to make your home look dope (while getting organized). We’ve given you ideas to make your shelves pop, and we’ve even shown you our favorite …

50+ DIY Projects for Your Entryway

21. Maximize surface area, while maintaining a low profile in narrow spaces.<p>22. IKEA hack to the rescue!<p>23. An easy fix for muddy and snowy boots and …

Why Your Cold-Pressed Juice Is So Expensive

Whether you're a fan of juicing or morally opposed to it, most likely you're at least aware of the cold-pressed juice trend -- it's pretty impossible to avoid. Cold pressed juice exploded in popularity last year. Starbucks has its own line, BluePrint Juices have practically become a household name, …

5 Kale Smoothies You Need to Try

You might like these more than kale chips<p>Kale is having a moment—and for good reason: The crazy-versatile green is an awesome source of vitamins A, C, and K. What’s more, it’s loaded with fiber and iron, and (no, we’re not done) it’s super-low in calories, too.<p>You can use it to make chips, salads, …

Healthy Eating

10 Green Smoothie Recipes for a Spring Detox ...

Spring is all about a clean start when our bodies naturally crave raw cleansing foods, which makes these green smoothie recipes the perfect way to …

14 Ways To Create The Most Organized Bedroom Ever

Start with creating a "drop zone" just outside the door.<p>Everyone hates to do it, but once you organize your bedroom, you'll feel <i>so</i> much better. You may not even know where to start, but that's where these tips and tricks come in. Trust us, they're <i>good</i>. (Once everything's in order, check out these …

Bathroom Storage: Ideas That Are Functional &Fabulous

The bathroom is one of the smallest rooms in the house, but it’s also one of the busiest. Add to that the fact that there are so many different …