Kingsley Opara

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5 Habits of Successful People Before 8 a.m.

Setting a positive, productive tone for the day is all about giving yourself time to get your wits together. Prepare for your entry into the work arena, if you want to win there.<p>CEO of Fifth Avenue Brands<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The difference between successful …

Success

The 7 Best Exercises to Sculpt Eye-Catching Abs

Scientifically proven to bring out the washboard.The post The 7 Best Exercises to Sculpt Eye-Catching Abs appeared first on Made Man.

Workouts

Creative Ways To Get More Than One "Free" IHG Night Per Year

The single best perk of the <b>IHG® Rewards Club Select Credit Card</b> is that it offers an annual free night certificate valid at any IHG property. The …

Flying

Training Talk: Training Traps with Shoulders or Back?

Muscle & Strength is proud to bring you a new series of articles that will not only educate and inform the M&S community but provide you with the …

The 7 Best Exercises to Build Arms That Turn Heads

Let’s be honest: Big guns not only look and feel great, they also boost confidence, doubling your appeal to potential mates. But the only way to get …

Health
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