Kinga Polońska

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Muscles, not just ligaments, support foot’s arch

New insights about how foot muscles support the arch of the foot could spark a change in the design of running shoes.<p>The findings also could be …

America’s Teens Outscore Adults On Stress

Since 2007, the American Psychological Association (APA) has conducted a survey of different aspects of stress in America. This year’s analysis …

8 Lifestyle Changes That Can Improve Mental Health

<i>Julie Prince, Portsmouth</i><p><i>A</i> : Dr Dan Rutherford writes<p>Many Eastern philosophies and health beliefs do not separate mental and physical health. In the West we've been slower to adopt the concept that mental wellbeing is something you can work at, like physical fitness. Most of the lifestyle changes …

Wellness

Housecall for Health: Diet Cheating On Weekends

Can a slip up or splurge on the weekend sabotage your diet? The answer is in this week's "Housecall for Health". We also take a look at ways to help kids to eat healthy, caffeine consumption for children, and some new guidelines for preventing stroke in women.<p><b>FOX News Radio's Pam Wentworth reports</b> …

Diet, Weight and Health: Confused Only If You Want To Be!

Today's <i>New York Times</i> once again allocates some of its rarefied real estate to science writer Gary Taubes, who uses it to do what, in my opinion, he does best: ask the wrong question. His question is: why is nutrition so confusing? When my friend and fellow health crusader, Dr. Yoni Freedhoff saw …

Lack of clarity over where NHS savings go, say MPs

<b>There is a lack of clarity over what the money saved in the NHS in England has been spent on, say MPs.</b><p>The NHS is in the middle of an efficiency drive with savings expected to be reinvested in front-line care and making services more productive.<p>More than £10bn has been saved in the first two years …

Great Britain

40 Ways to Relax in 5 Minutes or Less

Because you can't always take a vacation when you need to de-stress<p><i>By Shana Lebowitz for Greatist</i><p>There are 364 new emails in the inbox, those new pants are covered in scalding coffee, and the next conference call starts in exactly five minutes. In other words, it’s the perfect time to relax. When …

Does Height Really Matter in Relationships?

Find out which gender is the most vertically biased<p>Apparently size <i>does</i> matter: More women than men are picky about the height of their dates, according to a new study published in the <i>Journal of Family Issues</i>.<p>In the first part of the study, researchers looked at data from Yahoo! dating personal ads …

The Full-Fat Paradox: Whole Milk May Keep Us Lean

I have to admit, I melt at the creaminess of full-fat yogurt.<p>It's an indulgence that we're told to resist. And I try to abide. (Stealing a bite of my daughter's YoBaby doesn't count, does it?)<p>The reason we're told to limit dairy fat seems pretty straightforward. The extra calories packed into the …

Cheap Crack Pipes, Free Heroin, and Free Booze: The Evidence for Helping Addicts

A crack pipe vending machine for addicts sounds like the punch line of a bad joke—but the same kind of ridicule has been lobbed at many measures to …

10 Signs You Have an Iron Deficiency

If you spot these telltale symptoms, get yourself a spinach and steak salad, stat!<p>About 9 percent of women suffer from an iron deficiency, according to the most recent stats from the Centers for Disease Control and Prevention—but that number's even higher for physically active women, say experts. …

GPs voice fears over giant patient records database

<b>GP leaders say there is a crisis of confidence about a new NHS data-sharing scheme involving medical records.</b><p>From April, a giant database, Care.data, will be rolled out in England with non-identifiable records to help aid medical research and the monitoring of performance.<p>But the Royal College of …

Radiation Therapy

The Multi-Orgasmic Man

• <b>Author:</b> Mantak Chia & Douglas Abrams<p>At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies.<p>Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!