Fight aging with these moves that work on mobility and balance. Getting older doesn’t mean you have to work out less. In fact, you should probably add more exercises to your repertoire as you age to help
Quitting smoking, being social, and exercising more can boost your brain health. Dementia has long been thought of as an inevitable part of aging, but researchers are increasingly learning that’s not true.
Because nonfiction is often sometimes more terrifying and unsettling. For every suspense novel that shocks and awes readers, there are real life stories that make fiction seem tame and predictable. True
One of the best ways to keep yourself from getting sick is by getting your flu shot, but fortifying your immune system doesn't end at the doctor's office. A drop in temperature signals the start of cold
Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes
A recent protest at a Bernie Sanders speech by #BlackLivesMatter activists showed that some people thought the presidential candidate and Vermont senator wasn’t putting enough attention on racial issues.