Kim Stinnett

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Best Chocolate Cake Recipe Ever and it's Paleo Healthy Grain Free

This is truly the best chocolate cake in the world, plus it is healthy, gluten-free, grain-free and easy! Who could ask for anything more? Maybe a …

The Essential Paleo Diet Shopping List

When you’re grocery shopping on the Paleo diet, one thing’s for sure: You <i>won’t</i> be putting many boxes and cans in your cart.<p>Get ready to shop the …

The Paleo Diet Beginner’s Guide

Call it whatever you want: Paleo. The caveman diet. Primal eating.<p>Everyone from athletic trainers to holistic health professionals to diet book …

Make These Gluten-Free, Paleo, and Vegan Almond Butter Chocolate Chip Cookies for a Healthy, Sweet Treat

1. Preheat oven to 350 degrees. In a large bowl, combine flaxseeds and water; mix well and set aside to form a gel (which acts as a vegan egg-binder) for 5 minutes.<p>2. Then add remaining ingredients; mix well to combine. Place in fridge for 40 minutes to chill.<p>3. Remove from fridge and place …

40+ Paleo Recipes That Aren't Just Steak

From root veggie salads to roasted eggplant, these paleo recipes are so much more than your run-of-the-mill (boring!) steak.<p>Ah, paleo. What started as a fad diet is now a full-blown lifestyle free from grains, most dairy, beans and legumes, sugar, and refined and processed foods. These recipes are …

Kale with Cranberries | Elana's Pantry

More kale Mom! Yes, the boys can’t get enough kale when I make this Kale with Cranberries recipe. This quick and easy salad has just 4 simple …

Macadamia Nut "Ricotta" From 'Nom Nom Paleo'

Nut "cheese" is not the first thing I expected to make from a Paleo cookbook. Most nut cheese recipes call for cashews; as someone with a cashew allergy, I have tended to avoid all dairy-free cheeses for the sake of safety. So I was pleasantly surprised when Michelle Tam's recipe for nut "cheese" …

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<i>Written by Serena Styles; Updated July 20, 2017</i><p>The Paleo, or hunter-gatherer, diet is based on foods Paleolithic humans would have eaten. For example, the Paleo diet excludes grains, which made a notable appearance in human diets only later in history. This diet focuses primarily on fruits, …

Asian Cauliflower Fried "Rice" From 'Nom Nom Paleo'

What did a rice-lover like <b>Michelle Tam</b> of Nom Nom Paleo do to satisfy the craving once she switched to a Paleo (a.k.a. rice-free) diet? Started making rice from cauliflower, of course. Okay, perhaps cauliflower "rice" is not an obvious choice to anyone unfamiliar with the Paleo diet, but the bright …

Foods Allowed on the Paleo Diet

These are the foods that are recommended to approximate a Paleo Diet. Note that authors disagree on a few details. I am in the process of revising …

8 Scrumptious Paleo Bread Recipes for Breakfast and Beyond

Paleo bread will never calm your cravings for Wonder Bread, but I promise that they will serve as a worthy substitute.<p><b>Written by Beth Buczynski</b><p>One of the first things anyone says when I explain the Paleo style of eating is, "Oh my God how do you live without bread?" Well, initially it was weird to …

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