Kimmy H

420 Flips | 28 Magazines | 67 Likes | 9 Followers | @KimmyH2014 | Keep up with Kimmy H on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimmy H”

Make Your Own Tool Roll With Built-In Solar Charging

Tool rolls are a fantastic way to keep all your tools organized. Over on YouTube, Darbin Orvar made one specifically for holding <i>and</i> charging up a …

Make a Fish Hook Out of a Zipper, and More Useful Survival Tips

If you’re lost in the wild and in dire need of food, you can make a fish hook out of something you’re almost guaranteed to have on you.<p>In this video …

7 Ways to Lower Your Blood Pressure Naturally

High blood pressure affects about one in three adults for all kinds of reasons, from genetics to stress. While medications can help keep it in check, …

Wellness

Nagbot Sends Mean Texts to Help You Stick to Your Resolutions

If you’ve made resolutions, you don’t want to forget about them when the novelty of the new year has worn off. Nagbot is a fun texting app that helps …

Apps

What you need to know about medicine and food interactions

As you pick up your prescription from the pharmacy, it usually comes with a lengthy explanation of doses, side effects and specific warnings about other drugs or food interactions. But how carefully do you read the whole thing? There may be certain foods you should avoid while taking the medication.<p>…

Medicine

New Study Shows A Protein-Pacing + IF Combo Promotes Detox & Weight Loss

There's an exciting new way to eat, and it will do way more than just help you lose weight. New research shows that following a balanced, …

This beer is perfectly optimized for glorious shower drinking

LONDON — There are few things in life that sound more appealing than a cold, refreshing beer while you're standing in a warm shower.<p>One microbrewery …

6 Ways Your Diet Is Damaging Your Skin

Because there's more to great skin than a crackerjack nighttime routine.<p><b>Your Diet Can Cause Acne if....</b><p><i>• It’s high in the wrong kind of carbs</i><p>Refined carbs (think anything made with white flour or sugar, also known as high-glycemic-index foods) spike your blood sugar, which also increases insulin …

The First Seven Things You Should Make With a New Instant Pot

If, like me, you were one of the many home cooks to receive an Instant Pot for the holidays (or if you’ve been toying with the idea of getting one), …

Cooking

Sow Your Seedlings Now, in Winter, for a Healthier Garden in the Spring

Winter is the ideal time to plan your garden. If you’re planting outdoors, it’s also a good time to clear out weeds to keep them from seeding in your …

Darboux Knit Tee

Heavier knit tee featuring raw cut edges, slightly elongated body. Made of 88% Organic Cotton, 12% Recycled Polyester.

Morakniv Eldris Neck Knife

I'll pass on a knifed neck, but a neck knife? That I will take under consideration. The Morakniv Eldris is a 2.2" 12c27 stainless steel fixed blade, …

10 Mysterious Facts About the Pineal Gland

René Descartes once described the pineal gland as “the principal seat of the soul.” Though medical knowledge has vastly progressed since then, here …

Fill Your New Kindle, iPad, iPhone, eReader with Free eBooks, Audio Books, Online Courses & More

Santa left a new Kindle, iPad, Kindle Fire or other media player under your tree. He did his job. Now we'll do ours. We'll tell you how to fill those …

Audiobooks

The 6 Biggest Mistakes to Avoid When Going Paleo

How much meat is too much?<p>Between their unstylish loincloths, their less-than-ideal grooming situations, and the whole having to discover fire thing, cavemen didn't have a lot going for them—except for their diet, which is making a huge comeback thousands of years later.<p>The Paleo diet eliminates …

Netgear Patches Its Router Security Holes, Download the Updated Firmware Today

Earlier last week, it was revealed that a number of popular Netgear routers had exploitable security holes that made it possible for someone to take …

Apple cider vinegar helps blood sugar, body fat, studies say

Apple cider vinegar has been touted as a cure-all for decades. I've seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff.<p>Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Healthy Eating

Alton Brown's Recipe For Homemade Hot Cocoa Mix

Everybody loves having a steaming hot mug of cocoa during those cold winter months, but over the years the convenience of always having instant hot …

The Main Differences Between Whey and Casein Protein Supplements

Whey and casein are both complete proteins that are beneficial for those looking to bulk up. But they differ greatly when it comes to digestion rate, …

Nutrition

5 Non-Surgical Ways to Look Younger at 40

This 1,350 Calorie a Day Meal Plan Will Help You Melt Away Fat In 4 Weeks

Choose from 39 delicious dishes in this healthy meal plan designed to help you lose weight and boost your heart health.<p>How the Plan Works<p>Each day, …

25 Brilliant Subscription Boxes For Everyone on Your List

Selecting the perfect present can be tough—so why not leave it to the pros? Each of these 25 subscription boxes—for everyone from the wine lover to …

Memory slipping? You might be eating too much sugar

<i>This question originally appeared on Quora: What does sugar do to our brains?</i> <i>Answer by Keck Medicine of USC, 500+ internationally renowned doctors at a leading academic medical center.</i><p>We all know what sugar does to our waistlines. New studies show its impact on the brain—and it’s not good.<p>As it …

Diabetes

Pagan priest wins right to wear goat horns in license photo, saying they are ‘religious attire’

It doesn’t matter how many articles of clothing Phelan Moonsong puts on before walking out the door each day: If he’s not wearing his favorite pair of goat horns, the Pagan priest might as well be naked.<p>Unless the 56-year-old Millinocket, Maine<b>,</b> man is sleeping or bathing, his beloved horns are …

LVL Wearable Hydration Monitor

Stay hydrated and stay healthy with the LVL Wearable Hydration Monitor. Designed to be work on your wrist, this smart device is able to deliver …

Make Your Kitchen Range Look Like New Again With This Cleaning Regimen

If your range is covered in burned, caked-on food, it’s time to give it a good scrub down. Here’s how.<p>In this video from the Consumer Reports YouTube …

SkinnyRustic Cheese Tortellini and Sausage Soup

This is a really good Italian, main course soup. It comes together very quickly so you can enjoy it any night of the week. <b>Very hearty and healthy, each huge 2 cup serving has 245 calories, 6 grams of fat and 6 Weight Watchers SmartPoints.</b><p>Prep Time: 15 minutes<p>Cook Time: 15 minutes<p><b>Ingredients</b><p>1 cup …

Drone captures badass killer whales killing a shark like it's NBD

There's a reason they call them killer whales.<p>A pod of orcas, which are actually a type of dolphin and not whale, were spotted feeding on a shark off …

Killer Whales

Why You Should Pair Apple Cider Vinegar With Carbs

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

Cider

China to return seized U.S. drone, says Washington 'hyping up' incident

BEIJING/WEST PALM BEACH, Fla. (Reuters) - China will return an underwater U.S. drone seized by a naval vessel this week in the South China Sea, both countries said on Saturday, but Beijing complained that Washington had been “hyping up” the incident.<p>U.S. President-elect Donald Trump, who has vowed …

China