Kimberly Young

21 Flips | 6 Magazines | 17 Likes | 2 Followers | @KimberlyYou5r51 | Keep up with Kimberly Young on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimberly Young”

15 Stretches You Should Do Every Day

To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including …

Privacy

3 Simple Salad Dressings to Give Your Lettuce Something to Live For

Sign us up for carrot-ginger.<p>We've all had the Sad Dinner. The kind of dinner that you're eating for health reasons, or just because it's what's in your fridge and you can't muster the strength to go to the grocery store. One shouldn't be ashamed of the Sad Dinner—it's an inevitability.<p>But these …

The 12 Best Non-Netflix Science Documentaries

These smart, well-made films give you no excuse not to learn something tonight.<p>Picture this: It’s been a long day at work, you’re avoiding your …

Skydiving

25 Netflix Hidden Treasures You Really Should Be Watching

New year, new List.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

Weight-Loss Meal Plans To Make Life A Little Easier

Weight-loss meal plans are key if your goal is to lose weight in a sustained and healthy way—the more you plan ahead, the less actual on-the-spot …

Plug in, tune out: 30 podcasts to get you through the holidays

The holidays are a great time to catch up with friends and family, but it's also a perfect time to completely ignore them, when it all gets too …

Kristen Bell

These Foods Are Threatening Your Brain Health, Says a Dietitian

Are you feeling overwhelmed? Do you suffer from dramatic mood swings? Is your energy at an all-time low? If this sounds like you, then your diet …

Top 10 DIY Projects That Will Teach You A Ton About Tech

DIY isn’t always the easiest way to do something, but it’s usually the most informative and educational one. This week, let’s check out some great …

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7 Habits You Can Practice Each Morning To Keep You Healthy

These are 7 key habits, that you must take into account each morning to help you start the day perfectly.

20 Ways to Boost Your Metabolism as You Age

Everyone wants a fast metabolism that works to blast away calories, but it becomes more and more elusive as we age. Once you hit your thirties, you …

4 Pelvic Floor Exercises That Treat An Overactive Bladder Effectively

We all do exercises to stay in shape and have a healthy heart. But did you know that certain exercises can help control an overactive bladder by …

Best Ways to Exercise at Home

Whether you're allergic to the gym, want to save money or crave convenience, exercising at home is an easy choice to make. What's more difficult is …

Easy Exercise for Beginners

You don't have to do long, difficult workouts to lose weight. In fact, if you're just starting out, easy exercise for beginners work best. There are …

16 Ways to Lose Weight Fast

From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds!

Fitness

6 Easy Pet Clean-Up Hacks Everyone Should Know

You love your pet more than anything else in the world, but let's face it—your favorite furry friends can make quite the mess in your home. Between …