Kimberly Young

20 Added | 6 Magazines | 15 Likes | 2 Followers | @KimberlyYou5r51 | Keep up with Kimberly Young on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimberly Young”

3 Simple Salad Dressings to Give Your Lettuce Something to Live For

Sign us up for carrot-ginger.<p>We've all had the Sad Dinner. The kind of dinner that you're eating for health reasons, or just because it's what's in your fridge and you can't muster the strength to go to the grocery store. One shouldn't be ashamed of the Sad Dinner—it's an inevitability.<p>But these …

Healthy Eating

The 12 Best Non-Netflix Science Documentaries

These smart, well-made films give you no excuse not to learn something tonight.<p>Filed Under Amazon Shows, HBO, Hulu & TV Shows<p>Picture this: It’s been …

Hubble Space Telescope

25 Netflix Hidden Treasures You Really Should Be Watching

New year, new List.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

Weight-Loss Meal Plans To Make Life A Little Easier

Weight-loss meal plans are key if your goal is to lose weight in a sustained and healthy way—the more you plan ahead, the less actual on-the-spot …

Healthy Eating

Plug in, tune out: 30 podcasts to get you through the holidays

The holidays are a great time to catch up with friends and family, but it's also a perfect time to completely ignore them, when it all gets too …

These Foods Are Threatening Your Brain Health, Says a Dietitian

Are you feeling overwhelmed? Do you suffer from dramatic mood swings? Is your energy at an all-time low? If this sounds like you, then your diet …

Top 10 DIY Projects That Will Teach You A Ton About Tech

DIY isn’t always the easiest way to do something, but it’s usually the most informative and educational one. This week, let’s check out some great …

Raspberry Pi

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7 Habits You Can Practice Each Morning To Keep You Healthy

Waking up each morning with a smile and a positive attitude is something really healthy, and worthwhile. However, most people rarely wake up with the …


20 Ways to Boost Your Metabolism as You Age

Everyone wants a fast metabolism that works to blast away calories, but it becomes more and more elusive as we age. Once you hit your thirties, you …

4 Pelvic Floor Exercises That Treat An Overactive Bladder Effectively

Did you know that certain pelvic floor exercises can help control an overactive bladder by strengthening your pelvic floor?

Women's Health

Best Ways to Exercise at Home

Whether you're allergic to the gym, want to save money or crave convenience, exercising at home is an easy choice to make. What's more difficult is …


Easy Exercise for Beginners

You don't have to do long, difficult workouts to lose weight. In fact, if you're just starting out, easy exercise for beginners work best. There are …


16 Ways to Lose Weight Fast

From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds!

C'mon, Cat People! Listen Up, Dog Lovers! Clean-Up Hacks You Need to Know

You love your pet more than anything else in the world, but let's face it—your favorite furry friends can make quite the mess in your home. Between …