Kimberly Suzanne

69 Flips | 7 Magazines | 8 Likes | @KimberlySuzanne | Keep up with Kimberly Suzanne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimberly Suzanne”

6 Simple Fall Gardening Tips to Make Your Garden Grow

Nourish Your Soil | It’s important to nourish your garden soil for the next growing season. “Without healthy soil, it's impossible to have healthy...

How a cup of coffee affects your body from the first sip

Britons guzzle 70 million cups of coffee each day but few of us realise the extent to which our morning brew affects our bodies from the first sip. Recent research has revealed that a late night shot slows down our internal body clock and stops us sleeping – but it does a whole lot more than have …

Taking blood pressure drugs at night wards off diabetes, study finds

Sometimes, disease-prevention really is this simple: Adults with high blood pressure who take all of their hypertension medications before they go to bed, rather than in the morning, are less likely to develop Type 2<p>diabetes, new research has found.<p>The new findings are in line with other insights …

Diabetes

25 Incredible Banana Bread Recipes

These <b>banana bread recipes</b> are going to blow your mind. I am a huge fan of this delicious treat and even I had no idea how many amazing ways I could …

Breakfast

7 Charts on Happiness That Everyone Should Read

No!<p>It’s a simple fact that you can never be productive if you take on too many commitments — you simply spread yourself too thin and will not be able …

Top 10

Awesome airline travel hacks you can start using today

Air travel can be a stressful endeavor. From long lines and frustrating logistics to uncomfortable seats and disappointing food, even a 3-hour plane …

29 Travel Hacks Even Frequent Fliers Don't Know

Instead of insulting your intelligence with “hacks” like “pack light,” or “bring an empty water bottle,” we’ve put together a list of tips and tricks …

Spit in a tube to get a personalized health regimen based on your genes

Unlocking the solution to losing weight, or coming up with a cracking diet to help maintain a healthy lifestyle, can seem like a mystery. We’re often …

High Blood Pressure

20 cognitive biases that screw up your decisions

And you might think you approach all those decisions rationally.<p>Yet research suggests there are a huge number of cognitive stumbling blocks that can affect our behavior, preventing us from acting in our own best interests.<p>Here, we've rounded up some of the most commonly cited biases that screw up …

Critical Thinking

Not getting enough sleep might be way worse for you than we thought

A few years ago, scientists figured out which genes are associated with your biological clock— the thing that wakes you up in the morning and tells you when you need to get some sleep.<p>These so-called "clock genes" make proteins that rise and fall throughout the day and control various bodily …

DIY Hanging Snack Tower

Convenient way to store snacks for road trips, hiking, or anytime you're on-the-go. Clip to outside of backpack, bag, etc to save space.<p>303<p>1473

Simple DIY Side Table

You Can Cut The Bottom Off A Hanger, Then Easily Transform It To An Incredible Storage Solution

by Tahlea Jankoski 6/23/2015<p>Over the years of living in a home, it can be difficult to stay organized around the house. All of the "stuff" you own …

14 Tips for Finishing Basements

Expert advice for a warm, dry and inviting space<p>1 / 16<p>First, Dry it Up<p>If you have a damp or wet basement, you have to fix it before you start any …

Tutorial: Simple Sunset Portraits

“The result is a portrait that can’t be replicated in a studio and often times the memory captured is, for me, the apogee of emotion and excitement …

How to Make a Fleece Beanie Hat

Wearing a hat is one of the easiest ways to keep body heat in when it is cold outside. Beanies are form fitting, domed hats that are popular in the …

How to Make a Custom Bench People Will Never Believe You DIYed

You may have noticed that lately we’ve been getting into DIY furniture. From reupholstering ottomans to building vertical gardens, we are having a bit of a romance with all things furniture. Today we’re taking that one step further and making a bench from scratch. Jury is out on its weight-bearing …

8 Simple DIY Ideas for Smartphone Photography

COOPH just released this fun little 3-minute video that shares 8 tips, tricks, and ideas for smartphone photography. It’s a dose of inspiration for …

Quick Organizing: 15 Ways to Get It Together in 15 Minutes or Less

If you don't have the time (or the will) to overhaul your home, don't panic. When you've got 15 minutes to spare, just tackle one of these quick organizing tasks -- that's all the time it takes to feel more put-together.

DIY: Wooden Clipboards

Create your own personal clipboard using a piece of wood. This DIY tutorial even includes a special touch of gold for added flair.<p>309<p>1052

Mint and Gold Pineapple Bowl

Fashion for the 4th: Fireworks Sneakers

Feeling Fourth of July festive? Get your crafty fashion on for this weekend’s cookouts, parties, and festivals with a pair of awesome DIY fireworks sneakers!<p>Add your own personal sparkle to the USA’s national birthday celebration! All you’ll need is a bit of dye, a dab of glue, and some glitter to …

Easy Fabric Backpack

Bread Clip Cord Holder Hack

Don't you hate it when your laptop/phone cord always falls off the table? Make this super easy hack using only tape and a bread clip.<p>315<p>668

Cute and Clean: Make Your Own DIY Soap Leaves

Take daily washing up from a boring necessity to a lovely excuse for some handmade luxury with pretty DIY soap leaves!<p>Use local leaves as molds to make unique custom soap leaves for gifts, guests, or just because. (Just make sure you’re using leaves that don’t contain skin irritants—that would …