Kimberly Marks

452 Flips | 3 Magazines | 16 Likes | 5 Following | 85 Followers | @KimberlyMarks | Keep up with Kimberly Marks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimberly Marks”

6 Easy Life Hacks That Immediately Boost Your Energy

Right now is when you can start making smarter choices about what you eat and how you care for yourself.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“I just need more energy, doc. What can you give me?” With tiredness becoming more prevalent in today’s society, this is …

Wellness

What is consciousness?

What is being in love, feeling pain or seeing colour made of? How our brains make conscious experience has long been a riddle – but we’re uncovering …

Consciousness

Eat These 5 Superfoods At The Right Time For a Healthy Brain

To keep your brain healthy and buzzing all day long not only is it important to include brainy bites (brain superfoods) in our diet, but it is …

Nutrition

Our 2-Step Mango, Turmeric, and Ginger-Lime Nectar Is the Anti-Inflammatory Tonic You Need This Summer

The summer is well underway, and the heatwaves have us craving all of the thirst-quenching beverages. But for when plain water just isn't cutting it, …

Recipes

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

Nutrition

Some black holes erase your past

In the real world, your past uniquely determines your future. If a physicist knows how the universe starts out, she can calculate its future for all …

Astronomers Just Found Some of The Most Massive Black Holes Discovered in Our Universe

And they have no idea how they grow so huge.<p>A study on dozens of galaxies within several billion light years of our own has revealed black holes that …

Science Confirms That Turmeric As Effective As 14 Drugs

Turmeric or Curcumin is a wonder herb and it has many health benefits.It’s bright orange, bitter and powerful.Turmeric is the vibrant ingredient that gives curry it’s memorable hue. If you’ve tried Indian cuisine, you’ve likely tasted it and loved it.<p>This predominant spice is used generously in …

12 TED Talks that will teach you how to have healthy relationships

Regardless of what kind of relationship you want to strengthen, each is fundamentally similar to the next in a number of ways.<p>In all healthy relationships, we are able to listen well, empathize, connect, resolve conflict, and respect others.<p>The following TED Talks are a great refresher course in …

Ginger Sesame Slaw Spring Rolls with Tahini Dipping Sauce | Goop

These fresh, delicious spring rolls take a bit of prep time, but once your veggies are ready, they’re a breeze to put together. Plus they can be made …

Try These 16 Pad Thai Recipes Instead of Takeout

When it comes to Asian noodle dishes, Pad Thai is a go-to for many of those who live off of takeout. But you don’t have to order in to get the same flavors at home. Whether you follow a Keto, Paleo or just a well-balanced diet, there’s an easy Pad Thai recipe that you can prepare in no time. Keep …

10 podcasts that will help boost your productivity

Once you know a way to be more efficient and effective — a new approach, a new mindset, a new strategy or technique — that tool is yours forever.<p>And so is your ability to get more done.<p>Fortunately, learning ways to be more efficient and effective is really easy, especially if you listen to the …

The Secrets of the Pelvic Floor

If you’ve never had your pelvic floor released, consider hunting down an integrative structural specialist: It’s a weird sensation, for sure, and …

3 Ways to Build A Mobile App With No Tech Skills

The challenge may sound insurmountable, but here are paths forward for even the least tech savvy.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>With mobile being one of the most lucrative industries today, many startups are launching their own applications despite having no …

Profit

Best Math Apps for Kids

• Best Overall<br>• Best for Preschool<br>• Best for Elementary School<br>• Best for Fundamentals<p><i>Best overall:</i> Math games, Mathematics<p>See at Play Store<p>While many of the …

The Dalai Lama Reveals How You Can Discover the True Nature of Reality

Have you ever wondered about the true nature of reality? Is everything an illusion or is it real?<p>The Dalai Lama, as one of the world’s most …

7 anti-inflammatory hot beverages you’ll want to cozy up to this winter

Slippers? Check. Good book? Check. Mug of anti-inflammatory goodness? [Record scratch.]<p>Okay, so a comforting cup of ultra-rich hot cocoa is …

Antiinflammatory

The Very Intelligent Choroid Plexus Epithelial Cell

Small lining cells along the border of the brain’s ventricles are the gateway and supervisor of the relationship between the brain and the rest of …

How to Create Video Content Without Being on Camera

Try something new in 2017 and add video content to your marketing strategy.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Try something new in 2017 and add video content to your marketing strategy. As an entrepreneur, you are always looking for a way to get ahead of the …

Videography

Want to Raise Successful Kids? Neuroscience Says Read to Them Like This (but Most Parents Don't)

Read to young children in this way, and they'll develop greater intellectual empathy -- and become more successful.<p>If you're like most parents, you'll do just about anything you can to increase the odds that your kids will be successful.<p>So, what if I were to tell you there's a simple thing you can …

Self-improvement

The dessert recipe that’s healthier than most breakfasts

Emica Penklis, nutritionist and chocolatier at Loco Love, has shared her recipe for the ultimate (healthy) dessert. This raw tart is vegan, …

Recipes

Earth - Plants can see, hear and smell – and respond

Plants, according to Jack C Schultz, "are just very slow animals".<p>This is not a misunderstanding of basic biology. Schultz is a professor in the Division of Plant Sciences at the University of Missouri in Columbia, and has spent four decades investigating the interactions between plants and …

Consciousness

Beet and Brown Rice Burgers!![vegan, gluten free]

Burgers. Who doesn’t love a juicy flavor packed burger? They are great as a anytime meal, please just about everyone, and the flavor profiles are …

The inflammation-fighting oil you’ll want to use with pretty much every meal

If you fight allergies, digestive problems, irritated skin, headaches, or even serious chronic health problems, then you might be familiar with …

9 podcasts that will change how you think about human behavior

Fortunately, there are no shortage of podcasts designed to cater to that interest — whether it's a short one-one-one chat about building good habits or an hour-long compilation of novel ideas.<p>Here are some of the best podcasts that help put life in perspective.

Creamy Healthy Vegetarian White Chili Recipe (with vegan option)

Heat olive oil over medium in a large stock pot.<p>Add onion, pepper, and jalapeno and saute for 7 to 10 minutes, or until the vegetables are soft and …

The bad habits you should give up if you want to be successful

Sometimes, to become successful and to get closer to the person we know we can become, we don’t need to add more things to our lives—we need to give up on some of them.<p>There are certain things that are almost universal. These things, if you give them up, will help you become more successful (even …

Motivation

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

10 Mysterious Facts About the Pineal Gland

René Descartes once described the pineal gland as “the principal seat of the soul.” Though medical knowledge has vastly progressed since then, here …