Kimberly Jacob Arriola

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13 Cocktails That Start With a Can of LaCroix

Cracking open a can of LaCroix is a good idea any time of day, but especially during happy hour. If you've never thought about making quick cocktails with LaCroix, you're about to have a satisfying moment of realization as you see these 13 creative cocktail recipes anyone can re-create, plus a …

Eating Toward Immortality

Diet culture is just another way of dealing with the fear of death.<p>Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith. Certain details of nutrition and the physiology of eating are known and knowable: the …

Heroism

Books Everyone Needs To Complete Their Spiritual Library

I was born with the deepest love for literature—so deep that I'd almost go into a panic every time the book beside my pillow started to thin out on …

17 Badass Women You Probably Didn’t Hear About In 2016

Badass women alert.<p>The unidentified girl took part in a protest to mark the anniversary of Chile’s 1973 military coup.<p>According to <i>La Tercera,</i> the photo was taken after police began randomly arresting people from a group marching through the city. The photographer, Carlos Vera Mancilla, said the …

Kenyan girls look to the future

To mark UN International Day of the Girl Child, Jeremy Tan and Ella Dickinson went to Kenya on behalf of Compassion UK to picture the lives of girls growing up in poverty.<p>Siyianta, 13, Mashuru<p><b>Home:</b> The chores I do and the struggles my parents go through to help us• <b><br>Strength:</b> My ability to read, as I …

Feminism

10 Crazy-Delicious S'mores Variations

There's nothing wrong with the classic, of course, but if you're craving some excitement, we have you covered.<p>Yeah, we get it, s'mores aren't exactly …

How To Lose Belly Fat—This is EXACTLY What You Have To Do | Poliquin Article

Most people are very motivated to lose belly fat. Unfortunately, they usually have NO idea how to make it happen.<p>The good news is that we know …

Black Lives Matter: A Reading List

This week’s reading list has three parts. Part One features Black authors writing explicitly about anti-Black police brutality. Part Two features …

Meals in a Mug

Microwave-safe, nutrient-packed and perfect for any time of day.<p>Breakfast: Chocolate Raspberry French Toast<p>Kickstart your day with whole grains, which can lower heart disease and cancer risk.<p><b>Ingredients</b><br>2 slices of whole grain bread<br>½ cup raspberries<br>1 egg<br>⅓ cup milk<br>1 Tbsp. cocoa powder<br>½ tsp. cinnamon<br>½ …

Food

Your Ultimate Guide To All Those Crazy Smoothie Ingredients

Ever stood in line at Juice Press and realized you can't identify half the smoothie add-ins on the menu? From hemp hearts and maca to protein powder, there's no end to the number of "superfood" ingredients people are dumping into their smoothies these days.<p>"Just because you can drink it through a …

Nutrition

Scientists made an online calculator that tells you your 'fitness age,' and you can try it right now

But if you exercise pretty frequently and eat right, then you might be a lot younger than you think — at least as far as something called your "fitness age" is concerned.<p>The "fitness-age calculator," which determines your fitness age based on how physically fit you are — rather than how many years …

New York City

Want Your Kids to Be Successful and Happy? Research Recommends This Parenting Style

A new study asks adults about how they were parented to uncover the best way to raise successful kids.<p>When it comes to folk wisdom on how to raise happy and successful kids, we all do the same thing. We look at the families around us and try to identify what's working, and what's not. Then we …

Parenting

A Study in Blackness: What is 'Acting Black'?

I have been a “white girl” for 20 years. The number of times I’ve been deemed a Nabisco cookie for my keen knowledge floors me. So, let’s talk about …