Kimberley Mcdowell

37 Flips | 13 Magazines | 3 Likes | 1 Follower | @KimberleyMc4lmh | Keep up with Kimberley Mcdowell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimberley Mcdowell”

18 Foods You Don't Need to Buy Organic

<i>[Editor's note: The following list, which includes the produce on Environment Working Group's "Clean 15" list plus 3 additional, only considers</i> …

The Least Unhealthy Items at Seven Popular Fast Food Joints

Fast food is hardly health food, but when you’re on the road or it’s late at night, sometimes it’s your only option. These are the menu options to …

The Health Benefits of Every Fruit Juice

A guide to the best juices to drink this summer.<p>Mint-kale-cucumber-lemon-chia-spinach juice blends are all the rage, and for good reason—they're chock-full of benefits—but sometimes, you just want to go back to basics. We asked Marissa Lippert, founder of <b>Nourish Kitchen + Table</b>, to take us through …

Wellness

Dread the Gym? Here's What Might Motivate You

Shares 160<p><i>Photo: Pond5</i><p>What gives you the incentive to get your butt to the gym? Imagining how awesome you’ll look on vacation? A 5K race you’ve got …

West Coast Trail Guardians: First Nations blaze a path to reconciliation

Paul Sieber of the Ditidaht First Nation spent 16 years hiking the West Coast Trail. His steps along the rugged Vancouver Island route, typically 20 kilometres each shift, would almost take him around the circumference of the Earth. "Within our territory, I know where to step, I know where every …

10 Superfoods To Stock Up On During Pregnancy

There's nothing like finding out you're pregnant to encourage better eating habits. After all, your body is going through big changes, and both you …

To Increase Disaster Aid, Do Not Mention Global Warming

Charities looking for donations after a natural disaster may want to avoid linking the disaster to climate change, a study from the University of …

Grow Your Biceps with This Simple Technique

Bodybuilders have used this method for decades. Now it’s your turn<p>Bodybuilders have used pre-exhaustion techniques to supercharge muscle growth for decades.<p>Here’s one way they do it: They use an isometric hold at an exercise’s “sticking point” to fatigue the muscle fibers before cranking out …

Workouts

33 Quick And Healthy Breakfasts For Busy Mornings

These 33 Quick And Healthy Breakfasts For Busy Mornings are balanced breakfasts containing plenty of vitamins, nutrients, healthy fats, and protein.

NASA Preps Mission To Search For Life On Europa, One Of Jupiter's Moons

The celestial body with the greatest potential for life in the solar system may not be Mars after all. Europa, one of Jupiter's moons, is believed to have an ocean just beneath its frozen crust -- and some scientists think it may have just the right ingredients for life.<p>Now, NASA is getting ready …

$3 Can Buy You Happiness: How I've Learned Integrity Fom the Poorest People in the World

A few years ago I went on a journey in Nepal. From the moment you land in Kathmandu, taxi drivers ask absurd sums of money for very short rides, merchants charge you a lot more because you're a foreigner. You have to learn to negotiate hard for everything. They are beautiful people but due to …

Five Keys To A Happy Marriage, According To Science

Much like the fountain of youth and the Holy Grail, discovering the secret to a happy marriage is a hugely elusive task. Lionel Richie tells us that …

Secret World War II Chemical Experiments Tested Troops By Race

As a young U.S. Army soldier during World War II, Rollins Edwards knew better than to refuse an assignment.<p>When officers led him and a dozen others into a wooden gas chamber and locked the door, he didn't complain. None of them did. Then, a mixture of mustard gas and a similar agent called lewisite …

Military

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley15 hours …

21 Success Tips for Young and Aspiring Entrepreneurs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being successful often means learning from those who have already achieved their goals. Having a mentor is an amazing blessing to an entrepreneur, but not everyone can find one in person.<p>If you haven’t yet found your personal business …

NASA Observes 3-Mile-High 'Pyramid' On Ceres, But Bright Spots Remain A Mystery

<i>Twinkle, twinkle little star dwarf planet, how scientists wonder what you are.</i><p>The mysteries of Ceres, the largest object in our solar system's asteroid belt, continue to deepen. For over a decade, scientists have been puzzled by a cluster of inexplicable bright white spots on the dwarf planet's …

12 Signs You're Destined to Be an Entrepreneur

Wondering if entrepreneurship is right for you? Read through these 12 signs to find out.

Entrepreneurship

A Jaw-Dropping Apartment Makeover -- on a Budget!

The owners of this Turtle Bay co-op had an interior design request that might sound impossible--to transform this formerly under-lit, cramped, unusually-shaped Manhattan apartment into a spacious, airy urban retreat--on a budget, no less! Always up to the task, Décor Aid's interior designers were …

'Severe' solar storm hits Earth, likely to spark auroras Monday night

<i>UPDATED: This story was updated at 4 p.m. ET on Monday to reflect the newest information about the solar storm's intensity and likely impacts.</i><p>Three …

Magnetism

HugeDomains.com - Sutbeat.com is for sale (Sutbeat)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Men React To The Unglamorous Reality Of Pregnancy

Learning what actually happens inside a mother's body during pregnancy can be eye-opening to say the least. This may be especially true for the male-bodied people out there.<p>The folks at BuzzFeed video filmed a group of men reacting to facts about pregnancy -- such as "a woman's uterus can expand up …

Investing in Your 401(k): Are You Doing It All Wrong? | Inc.com

As it turns out, financially speaking, you might be planning for retirement in entirely the wrong way.<p>A financial analyst-turned-writer argued in a recent <i>Quartz</i> piece why all workers should be investing their 401(k) plans with the goal of growing their income for retirement. And believe it or not, …

The economics of retirement: the power of pensioner spending

Growing old isn’t what it used to be. Workers no longer collect their gold carriage clock at 65 and spend their final years running down their pension savings in modest obscurity.<p>The older generation refuses to shuffle quietly into retirement, but is playing an increasingly active and enthusiastic …

Retirement

Enchanted Islands: Japan's weird and wonderful wildlife

Visualizing 100 Years of Earthquakes

My last post was about the 1960 Chile megathrust earthquake, and how much energy it released (about 1/3 of all seismic energy on earth over the last …